Shake and Bake
Workouts
Saturday 10/3/20 @ 8:23 PM
128kj
82rpm
45%
19mph
Friday 2/5/21 @ 12:32 AM
✅
164kj
80rpm
51%
21mph
Wednesday 5/19/21 @ 10:33 AM
158kj
76rpm
45%
18mph
Thursday 5/13/21 @ 12:0 PM
✅
209kj
71rpm
54%
20mph
Thursday 4/9/20 @ 10:57 PM
142kj
72rpm
45%
17mph
Tuesday 6/15/21 @ 11:43 AM
✅
229kj
76rpm
53%
21mph
Wednesday 4/7/21 @ 11:24 PM
279kj
71rpm
47%
19mph
Thursday 4/8/21 @ 11:55 AM
✅
346kj
63rpm
61%
21mph
Tuesday 3/23/21 @ 11:24 PM
242kj
75rpm
47%
18mph
Thursday 3/25/21 @ 11:48 AM
✅
324kj
73rpm
54%
20mph
Wednesday 2/17/21 @ 12:21 AM
271kj
84rpm
45%
19mph
Wednesday 2/17/21 @ 12:46 PM
✅
326kj
78rpm
52%
20mph
Wednesday 7/15/20 @ 11:27 PM
255kj
76rpm
47%
19mph
Thursday 7/16/20 @ 11:35 AM
✅
322kj
69rpm
56%
20mph
Friday 1/29/21 @ 9:54 PM
255kj
80rpm
45%
19mph
Tuesday 2/2/21 @ 12:28 PM
✅
341kj
75rpm
54%
21mph
Thursday 10/22/20 @ 4:42 PM
138kj
80rpm
46%
19mph
Thursday 12/31/20 @ 12:12 AM
✅
149kj
74rpm
51%
20mph
Friday 6/19/20 @ 7:31 PM
120kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 12:40 AM
✅
149kj
81rpm
48%
20mph
Workouts
279
kj
Wednesday 4/7/21
255
kj
Wednesday 7/15/20
138
kj
Thursday 10/22/20