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Shake and Bake
boymama_in_stem
Pittsburgh
111 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat boymama_in_stem
Workouts
Previous Workouts
Next Workouts
Tuesday 5/9/23 @ 8:53 PM
✅
332
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Sam Yo
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Share
Thursday 5/11/23 @ 12:46 AM
259
kj
87
rpm
34
%
15
mph
Thursday 5/4/23 @ 7:49 PM
✅
346
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 5/8/23 @ 11:57 PM
254
kj
91
rpm
34
%
16
mph
Saturday 1/21/23 @ 3:0 PM
✅
483
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/21/23 @ 1:55 AM
345
kj
85
rpm
36
%
16
mph
Wednesday 2/9/22 @ 11:24 PM
✅
232
kj
93
rpm
38
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 3/1/21 @ 1:6 AM
167
kj
88
rpm
46
%
15
mph
Sunday 2/6/22 @ 7:56 PM
✅
637
kj
85
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 10:29 PM
534
kj
77
rpm
43
%
17
mph
Tuesday 1/11/22 @ 10:40 PM
✅
255
kj
81
rpm
45
%
18
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Tuesday 1/4/22 @ 1:6 AM
182
kj
83
rpm
38
%
16
mph
Tuesday 9/21/21 @ 8:51 PM
✅
156
kj
88
rpm
40
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 10/4/21 @ 11:47 PM
121
kj
87
rpm
35
%
16
mph
Friday 8/6/21 @ 7:38 PM
✅
225
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 3/22/21 @ 11:26 PM
196
kj
84
rpm
38
%
17
mph
Friday 2/26/21 @ 2:41 AM
✅
273
kj
85
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:22 AM
209
kj
86
rpm
46
%
17
mph
Friday 7/17/20 @ 9:1 PM
✅
267
kj
76
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 2/25/21 @ 1:17 AM
217
kj
84
rpm
49
%
17
mph
Previous Workouts
Next Workouts
boymama_in_stem
Pittsburgh
111 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat boymama_in_stem
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Sam Yo
View Class
Share
✅
332
kj
Tuesday 5/9/23
259
kj
Thursday 5/11/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
346
kj
Thursday 5/4/23
254
kj
Monday 5/8/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
483
kj
Saturday 1/21/23
345
kj
Saturday 1/21/23
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Wednesday 2/9/22
167
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
637
kj
Sunday 2/6/22
534
kj
Sunday 5/9/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
255
kj
Tuesday 1/11/22
182
kj
Tuesday 1/4/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
156
kj
Tuesday 9/21/21
121
kj
Monday 10/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
225
kj
Friday 8/6/21
196
kj
Monday 3/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
273
kj
Friday 2/26/21
209
kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
267
kj
Friday 7/17/20
217
kj
Thursday 2/25/21
Previous Workouts
Next Workouts