Shake and Bake
VS
Workouts
Tuesday 1/11/22 @ 1:50 PM
120kj
65rpm
38%
14mph
Thursday 1/13/22 @ 1:31 PM
✅
315kj
79rpm
49%
20mph
Saturday 10/30/21 @ 2:35 PM
136kj
64rpm
41%
14mph
Monday 11/8/21 @ 12:59 PM
✅
329kj
72rpm
51%
21mph
Thursday 8/26/21 @ 12:49 PM
143kj
64rpm
41%
15mph
Saturday 8/28/21 @ 12:46 PM
✅
349kj
69rpm
57%
21mph
Wednesday 6/30/21 @ 3:43 PM
151kj
76rpm
31%
13mph
Wednesday 6/16/21 @ 9:57 AM
✅
496kj
69rpm
56%
21mph
Friday 1/8/21 @ 1:24 PM
170kj
69rpm
42%
16mph
Tuesday 5/18/21 @ 11:43 AM
✅
329kj
69rpm
56%
21mph
Wednesday 12/2/20 @ 10:23 AM
129kj
70rpm
41%
17mph
Sunday 5/9/21 @ 12:14 PM
✅
217kj
72rpm
53%
20mph
Tuesday 1/7/20 @ 1:2 PM
224kj
64rpm
41%
15mph
Monday 4/26/21 @ 10:32 AM
✅
401kj
75rpm
47%
19mph
Wednesday 4/21/21 @ 12:3 PM
92kj
58rpm
48%
16mph
Wednesday 4/21/21 @ 11:27 AM
✅
210kj
70rpm
54%
20mph
Friday 3/6/20 @ 3:19 PM
177kj
76rpm
41%
16mph
Tuesday 4/6/21 @ 10:54 AM
✅
275kj
71rpm
51%
19mph
Friday 2/12/21 @ 4:45 PM
126kj
69rpm
44%
16mph
Monday 4/5/21 @ 11:31 PM
✅
155kj
73rpm
46%
18mph
boxermomma1158
Herndon,VA
0
VS
clearlyk9fordog
Pennsylvania
31
🔥
Workouts
143
kj
Thursday 8/26/21
151
kj
Wednesday 6/30/21
92
kj
Wednesday 4/21/21