Shake and Bake

Workouts

Saturday 12/3/22 @ 10:2 PM
✅
311kj
77rpm
49%
20mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:26 PM
✅
333kj
79rpm
50%
21mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 8:59 PM
✅
161kj
72rpm
47%
18mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 7:27 PM
✅
282kj
63rpm
56%
19mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 11:28 PM
✅
241kj
72rpm
47%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:2 PM
258kj
76rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 3/25/20 @ 9:24 PM
✅
215kj
76rpm
44%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:23 PM
✅
330kj
81rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 6:50 PM
✅
349kj
68rpm
45%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Saturday 10/20/18 @ 9:57 PM
✅
162kj
75rpm
39%
15mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
✅ 311 kj
Saturday 12/3/22
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
✅ 333 kj
Thursday 11/3/22
kj
Thursday 11/3/22
20 min Pop Ride
Ally Love
✅ 161 kj
Wednesday 3/25/20
kj
Wednesday 3/25/20
30 min Pitbull Ride
Ally Love
✅ 282 kj
Thursday 5/7/20
kj
Thursday 10/10/19
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 241 kj
Friday 4/24/20
kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
258 kj
Wednesday 4/22/20
✅ 332 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
✅ 215 kj
Wednesday 3/25/20
kj
Thursday 3/19/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 330 kj
Friday 3/20/20
kj
Thursday 3/19/20
45 min 80s Ride
Jennifer Jacobs
✅ 349 kj
Friday 6/21/19
0 kj
Friday 6/21/19
30 min PyeongChang Ride
Robin Arzón
✅ 162 kj
Saturday 10/20/18
0 kj
Monday 2/19/18