Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 12:25 AM
✅
253kj
70rpm
49%
19mph
Thursday 3/11/21 @ 3:17 PM
200kj
69rpm
45%
17mph
Wednesday 10/7/20 @ 7:45 PM
✅
292kj
76rpm
50%
20mph
Wednesday 10/7/20 @ 10:41 AM
180kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
288kj
72rpm
51%
19mph
Saturday 8/15/20 @ 12:42 PM
254kj
79rpm
46%
19mph
Saturday 5/30/20 @ 6:26 PM
✅
313kj
81rpm
48%
20mph
Sunday 5/31/20 @ 2:4 PM
232kj
85rpm
42%
18mph
Friday 5/29/20 @ 2:8 PM
✅
259kj
72rpm
48%
18mph
Friday 5/29/20 @ 12:25 PM
211kj
74rpm
44%
17mph
Monday 5/4/20 @ 6:30 PM
✅
272kj
76rpm
48%
19mph
Sunday 5/3/20 @ 2:6 PM
259kj
81rpm
45%
19mph
Sunday 12/8/19 @ 4:26 PM
✅
242kj
69rpm
48%
18mph
Saturday 12/7/19 @ 2:37 PM
163kj
76rpm
39%
16mph
Tuesday 12/3/19 @ 11:21 PM
✅
206kj
70rpm
45%
17mph
Wednesday 12/4/19 @ 11:33 AM
142kj
71rpm
38%
14mph
Thursday 7/4/19 @ 4:43 PM
✅
306kj
71rpm
41%
17mph
Thursday 7/4/19 @ 2:9 PM
226kj
80rpm
36%
15mph
Friday 11/23/18 @ 6:54 PM
236kj
74rpm
39%
15mph
Saturday 11/24/18 @ 1:35 PM
✅
344kj
83rpm
42%
18mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
45
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
10
Workouts
200
kj
Thursday 3/11/21
259
kj
Sunday 5/3/20
142
kj
Wednesday 12/4/19
226
kj
Thursday 7/4/19