Shake and Bake

Workouts

Friday 6/18/21 @ 10:52 PM
326kj
79rpm
50%
21mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Tuesday 9/22/20 @ 6:32 PM
283kj
74rpm
50%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:28 PM
✅
333kj
89rpm
46%
20mph
Friday 8/21/20 @ 11:56 PM
108kj
62rpm
60%
20mph
10 min Climb Ride
Alex Toussaint
Wednesday 8/19/20 @ 12:24 AM
✅
155kj
69rpm
63%
23mph
Saturday 6/27/20 @ 9:3 PM
290kj
80rpm
47%
20mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 6/30/20 @ 1:38 AM
✅
361kj
87rpm
47%
21mph
Friday 6/26/20 @ 9:13 PM
289kj
73rpm
51%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 11:37 PM
✅
473kj
77rpm
59%
23mph
Wednesday 6/24/20 @ 11:8 PM
181kj
73rpm
49%
19mph
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 6/25/20 @ 12:49 AM
✅
258kj
87rpm
49%
21mph
Monday 5/18/20 @ 12:54 PM
223kj
72rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/19/20 @ 5:25 PM
✅
370kj
82rpm
51%
21mph
Wednesday 5/13/20 @ 6:5 PM
262kj
74rpm
48%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 12:46 AM
✅
379kj
80rpm
51%
21mph
Thursday 4/2/20 @ 5:12 PM
220kj
74rpm
44%
17mph
30 min Country Ride
Hannah Corbin
Wednesday 4/1/20 @ 12:14 AM
✅
422kj
85rpm
53%
22mph
Wednesday 11/13/19 @ 6:42 PM
113kj
80rpm
43%
18mph
15 min Country Ride
Hannah Corbin
Sunday 2/23/20 @ 11:33 PM
✅
154kj
83rpm
46%
20mph

Workouts

30 min Hamilton Ride
Robin Arzón
326 kj
Friday 6/18/21
✅ 369 kj
Wednesday 10/21/20
30 min 90s Hip Hop Ride
Alex Toussaint
283 kj
Tuesday 9/22/20
✅ 333 kj
Monday 9/21/20
10 min Climb Ride
Alex Toussaint
108 kj
Friday 8/21/20
✅ 155 kj
Wednesday 8/19/20
30 min Dolly Parton Ride
Robin Arzón
290 kj
Saturday 6/27/20
✅ 361 kj
Tuesday 6/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
289 kj
Friday 6/26/20
✅ 473 kj
Friday 5/15/20
20 min Pick-Me-Up Ride
Hannah Corbin
181 kj
Wednesday 6/24/20
✅ 258 kj
Thursday 6/25/20
30 min Groove Ride
Cody Rigsby
223 kj
Monday 5/18/20
✅ 370 kj
Wednesday 2/19/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
262 kj
Wednesday 5/13/20
✅ 379 kj
Tuesday 5/5/20
30 min Country Ride
Hannah Corbin
220 kj
Thursday 4/2/20
✅ 422 kj
Wednesday 4/1/20
15 min Country Ride
Hannah Corbin
113 kj
Wednesday 11/13/19
✅ 154 kj
Sunday 2/23/20