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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
8
Beat 2armyvetsstrong
VS
2armyvetsstrong
(:SPREADLOVE:)
51 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 10:52 PM
326
kj
79
rpm
50
%
21
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/21/20 @ 5:6 PM
✅
369
kj
87
rpm
48
%
21
mph
Tuesday 9/22/20 @ 6:32 PM
283
kj
74
rpm
50
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 9/21/20 @ 11:28 PM
✅
333
kj
89
rpm
46
%
20
mph
Friday 8/21/20 @ 11:56 PM
108
kj
62
rpm
60
%
20
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 8/19/20 @ 12:24 AM
✅
155
kj
69
rpm
63
%
23
mph
Saturday 6/27/20 @ 9:3 PM
290
kj
80
rpm
47
%
20
mph
30 min Dolly Parton Ride
Robin Arzón
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Tuesday 6/30/20 @ 1:38 AM
✅
361
kj
87
rpm
47
%
21
mph
Friday 6/26/20 @ 9:13 PM
289
kj
73
rpm
51
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 11:37 PM
✅
473
kj
77
rpm
59
%
23
mph
Wednesday 6/24/20 @ 11:8 PM
181
kj
73
rpm
49
%
19
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Thursday 6/25/20 @ 12:49 AM
✅
258
kj
87
rpm
49
%
21
mph
Monday 5/18/20 @ 12:54 PM
223
kj
72
rpm
46
%
18
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 2/19/20 @ 5:25 PM
✅
370
kj
82
rpm
51
%
21
mph
Wednesday 5/13/20 @ 6:5 PM
262
kj
74
rpm
48
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/5/20 @ 12:46 AM
✅
379
kj
80
rpm
51
%
21
mph
Thursday 4/2/20 @ 5:12 PM
220
kj
74
rpm
44
%
17
mph
30 min Country Ride
Hannah Corbin
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Share
Wednesday 4/1/20 @ 12:14 AM
✅
422
kj
85
rpm
53
%
22
mph
Wednesday 11/13/19 @ 6:42 PM
113
kj
80
rpm
43
%
18
mph
15 min Country Ride
Hannah Corbin
View Class
Share
Sunday 2/23/20 @ 11:33 PM
✅
154
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
8
Beat 2armyvetsstrong
VS
2armyvetsstrong
(:SPREADLOVE:)
51 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
326
kj
Friday 6/18/21
✅
369
kj
Wednesday 10/21/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
283
kj
Tuesday 9/22/20
✅
333
kj
Monday 9/21/20
10 min Climb Ride
Alex Toussaint
View Class
Share
108
kj
Friday 8/21/20
✅
155
kj
Wednesday 8/19/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
290
kj
Saturday 6/27/20
✅
361
kj
Tuesday 6/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
289
kj
Friday 6/26/20
✅
473
kj
Friday 5/15/20
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
181
kj
Wednesday 6/24/20
✅
258
kj
Thursday 6/25/20
30 min Groove Ride
Cody Rigsby
View Class
Share
223
kj
Monday 5/18/20
✅
370
kj
Wednesday 2/19/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
262
kj
Wednesday 5/13/20
✅
379
kj
Tuesday 5/5/20
30 min Country Ride
Hannah Corbin
View Class
Share
220
kj
Thursday 4/2/20
✅
422
kj
Wednesday 4/1/20
15 min Country Ride
Hannah Corbin
View Class
Share
113
kj
Wednesday 11/13/19
✅
154
kj
Sunday 2/23/20
Previous Workouts
Next Workouts