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Shake and Bake
bouzaster
Ottawaπ¨π¦π¬π·
13 π₯
Beat ahotmessexpress
VS
ahotmessexpress
SWFL
1
Beat bouzaster
Workouts
Previous Workouts
Saturday 10/23/21 @ 7:3 PM
β
184
kj
79
rpm
47
%
19
mph
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
Thursday 10/7/21 @ 10:17 PM
149
kj
69
rpm
46
%
16
mph
Monday 8/30/21 @ 10:13 AM
β
189
kj
80
rpm
45
%
19
mph
20 min Climb Ride
Denis Morton
View Class
Share
Wednesday 8/25/21 @ 10:20 PM
144
kj
68
rpm
45
%
16
mph
Thursday 4/15/21 @ 9:59 AM
β
174
kj
80
rpm
45
%
19
mph
20 min 90s Ride
Jenn Sherman
View Class
Share
Thursday 5/6/21 @ 10:14 PM
140
kj
72
rpm
44
%
17
mph
Thursday 2/18/21 @ 12:40 PM
β
136
kj
77
rpm
47
%
19
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 10/15/20 @ 12:5 AM
120
kj
71
rpm
48
%
18
mph
Previous Workouts
bouzaster
Ottawaπ¨π¦π¬π·
13 π₯
Beat ahotmessexpress
VS
ahotmessexpress
SWFL
1
Beat bouzaster
Workouts
Previous Workouts
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
β
184
kj
Saturday 10/23/21
149
kj
Thursday 10/7/21
20 min Climb Ride
Denis Morton
View Class
Share
β
189
kj
Monday 8/30/21
144
kj
Wednesday 8/25/21
20 min 90s Ride
Jenn Sherman
View Class
Share
β
174
kj
Thursday 4/15/21
140
kj
Thursday 5/6/21
15 min 80s Ride
Jenn Sherman
View Class
Share
β
136
kj
Thursday 2/18/21
120
kj
Thursday 10/15/20
Previous Workouts