Shake and Bake
Workouts
Sunday 10/25/20 @ 5:12 PM
✅
296kj
75rpm
50%
20mph
Thursday 10/29/20 @ 1:27 PM
120kj
59rpm
41%
13mph
Friday 9/18/20 @ 11:29 AM
✅
278kj
82rpm
46%
19mph
Wednesday 10/7/20 @ 1:29 PM
102kj
59rpm
38%
12mph
Saturday 9/5/20 @ 3:35 PM
✅
318kj
80rpm
49%
20mph
Tuesday 8/25/20 @ 3:26 PM
123kj
60rpm
41%
14mph
Wednesday 8/19/20 @ 11:45 AM
✅
292kj
84rpm
46%
20mph
Monday 8/24/20 @ 11:34 PM
141kj
69rpm
39%
14mph
Thursday 7/9/20 @ 11:24 AM
✅
191kj
72rpm
50%
19mph
Tuesday 7/7/20 @ 6:14 PM
75kj
53rpm
43%
13mph
Monday 7/6/20 @ 10:34 AM
✅
302kj
82rpm
47%
20mph
Tuesday 6/30/20 @ 12:7 AM
143kj
61rpm
43%
15mph
Tuesday 5/5/20 @ 10:50 AM
✅
296kj
84rpm
46%
20mph
Tuesday 5/5/20 @ 6:19 PM
115kj
63rpm
38%
13mph
Tuesday 3/24/20 @ 9:44 PM
✅
292kj
79rpm
48%
19mph
Tuesday 4/14/20 @ 2:9 PM
93kj
53rpm
39%
11mph
Workouts
115
kj
Tuesday 5/5/20