Shake and Bake
Workouts
Saturday 2/20/21 @ 1:45 PM
✅
267kj
85rpm
43%
19mph
Tuesday 2/16/21 @ 12:56 PM
178kj
90rpm
36%
16mph
Saturday 5/8/21 @ 11:56 AM
✅
298kj
85rpm
46%
20mph
Wednesday 7/14/21 @ 10:52 PM
182kj
86rpm
37%
16mph
Monday 2/8/21 @ 10:29 AM
✅
266kj
87rpm
43%
19mph
Friday 6/4/21 @ 3:25 PM
183kj
90rpm
36%
16mph
Wednesday 1/15/20 @ 11:18 PM
✅
220kj
82rpm
40%
17mph
Friday 12/18/20 @ 11:0 PM
169kj
88rpm
35%
16mph
Saturday 5/23/20 @ 1:51 PM
✅
540kj
94rpm
40%
19mph
Monday 7/27/20 @ 1:36 AM
407kj
85rpm
39%
17mph
Friday 5/29/20 @ 9:56 AM
✅
444kj
95rpm
42%
20mph
Wednesday 1/22/20 @ 11:27 PM
277kj
82rpm
39%
16mph
Tuesday 5/26/20 @ 10:44 AM
✅
275kj
92rpm
41%
19mph
Wednesday 4/15/20 @ 1:16 AM
155kj
89rpm
34%
15mph
Saturday 4/4/20 @ 1:42 PM
✅
279kj
78rpm
47%
19mph
Monday 3/16/20 @ 1:13 AM
180kj
77rpm
40%
16mph
Friday 8/2/19 @ 11:8 AM
✅
245kj
77rpm
44%
18mph
Saturday 8/3/19 @ 2:16 AM
195kj
79rpm
41%
17mph
Saturday 1/12/19 @ 5:10 PM
✅
445kj
82rpm
41%
18mph
Saturday 1/5/19 @ 5:38 PM
335kj
76rpm
39%
16mph
Workouts
178
kj
Tuesday 2/16/21
182
kj
Wednesday 7/14/21
183
kj
Friday 6/4/21
169
kj
Friday 12/18/20
407
kj
Monday 7/27/20
277
kj
Wednesday 1/22/20
155
kj
Wednesday 4/15/20