Shake and Bake
Workouts
Wednesday 6/16/21 @ 11:1 AM
✅
212kj
72rpm
53%
20mph
Tuesday 6/22/21 @ 1:40 PM
141kj
71rpm
46%
17mph
Friday 11/13/20 @ 11:34 AM
✅
301kj
84rpm
46%
20mph
Sunday 5/30/21 @ 4:6 PM
189kj
76rpm
41%
16mph
Thursday 8/20/20 @ 10:13 AM
✅
283kj
89rpm
42%
19mph
Sunday 8/16/20 @ 4:54 PM
99kj
51rpm
35%
10mph
Thursday 6/4/20 @ 10:20 AM
✅
427kj
87rpm
44%
19mph
Tuesday 1/14/20 @ 1:31 AM
312kj
80rpm
41%
17mph
Tuesday 5/5/20 @ 10:50 AM
✅
296kj
84rpm
46%
20mph
Sunday 5/3/20 @ 2:0 PM
202kj
74rpm
43%
17mph
Tuesday 2/11/20 @ 10:48 PM
✅
270kj
78rpm
47%
19mph
Tuesday 3/31/20 @ 1:32 PM
225kj
73rpm
46%
18mph
Tuesday 3/24/20 @ 9:44 PM
✅
292kj
79rpm
48%
19mph
Tuesday 3/3/20 @ 2:28 PM
216kj
74rpm
44%
17mph
Saturday 10/26/19 @ 2:34 PM
✅
203kj
65rpm
44%
15mph
Thursday 11/7/19 @ 2:30 PM
143kj
63rpm
40%
13mph
Thursday 8/15/19 @ 11:43 AM
120kj
76rpm
42%
16mph
Monday 10/14/19 @ 1:30 PM
✅
191kj
67rpm
44%
16mph
Tuesday 7/9/19 @ 10:29 AM
✅
226kj
70rpm
47%
17mph
Wednesday 7/3/19 @ 12:27 AM
213kj
71rpm
45%
16mph
Workouts
189
kj
Sunday 5/30/21
202
kj
Sunday 5/3/20
143
kj
Thursday 11/7/19
120
kj
Thursday 8/15/19
213
kj
Wednesday 7/3/19