Shake and Bake
Workouts
Wednesday 6/30/21 @ 8:51 PM
✅
362kj
83rpm
42%
18mph
Monday 10/25/21 @ 12:35 AM
233kj
69rpm
38%
14mph
Monday 2/8/21 @ 10:29 AM
✅
266kj
87rpm
43%
19mph
Saturday 3/6/21 @ 6:17 PM
192kj
78rpm
39%
16mph
Monday 9/7/20 @ 8:11 PM
✅
271kj
93rpm
41%
19mph
Saturday 9/26/20 @ 4:1 PM
180kj
74rpm
40%
16mph
Sunday 11/8/20 @ 9:15 PM
✅
421kj
82rpm
45%
19mph
Sunday 11/1/20 @ 6:25 PM
309kj
80rpm
40%
17mph
Tuesday 5/26/20 @ 10:44 AM
✅
275kj
92rpm
41%
19mph
Friday 6/19/20 @ 10:59 PM
202kj
78rpm
40%
17mph
Saturday 5/23/20 @ 1:51 PM
✅
540kj
94rpm
40%
19mph
Saturday 2/8/20 @ 5:43 PM
414kj
68rpm
46%
17mph
Wednesday 12/25/19 @ 4:48 PM
✅
245kj
81rpm
52%
22mph
Saturday 5/16/20 @ 7:28 PM
207kj
86rpm
46%
20mph
Saturday 4/4/20 @ 1:42 PM
✅
279kj
78rpm
47%
19mph
Sunday 4/19/20 @ 7:1 PM
195kj
70rpm
44%
17mph
Thursday 3/5/20 @ 11:26 AM
✅
176kj
80rpm
46%
19mph
Wednesday 3/4/20 @ 2:54 PM
109kj
75rpm
38%
15mph
Sunday 2/10/19 @ 5:50 PM
✅
318kj
72rpm
47%
18mph
Sunday 2/10/19 @ 5:46 PM
196kj
60rpm
40%
13mph
Workouts
233
kj
Monday 10/25/21
192
kj
Saturday 3/6/21
180
kj
Saturday 9/26/20
309
kj
Sunday 11/1/20
202
kj
Friday 6/19/20
414
kj
Saturday 2/8/20