Shake and Bake
VS
Workouts
Tuesday 7/9/19 @ 2:4 PM
180kj
78rpm
30%
13mph
Saturday 7/6/19 @ 12:3 AM
✅
275kj
83rpm
37%
16mph
Monday 10/14/19 @ 2:27 PM
317kj
83rpm
35%
15mph
Tuesday 4/7/20 @ 12:7 AM
✅
352kj
74rpm
41%
16mph
Thursday 10/10/19 @ 2:13 PM
158kj
88rpm
40%
18mph
Monday 2/24/20 @ 2:27 PM
✅
175kj
69rpm
50%
19mph
Monday 2/10/20 @ 2:48 PM
324kj
82rpm
36%
15mph
Friday 2/7/20 @ 2:18 PM
✅
411kj
74rpm
44%
17mph
Wednesday 1/29/20 @ 3:33 PM
227kj
82rpm
35%
15mph
Thursday 1/30/20 @ 11:40 AM
✅
277kj
71rpm
43%
16mph
Saturday 1/25/20 @ 4:28 PM
244kj
80rpm
36%
15mph
Tuesday 1/28/20 @ 11:33 AM
✅
275kj
72rpm
42%
16mph
Wednesday 7/24/19 @ 3:35 PM
✅
136kj
84rpm
39%
17mph
Saturday 5/4/19 @ 1:46 PM
135kj
79rpm
42%
17mph
Monday 6/24/19 @ 1:39 PM
✅
32kj
69rpm
33%
12mph
Wednesday 6/26/19 @ 10:33 AM
28kj
55rpm
36%
11mph
Thursday 7/4/19 @ 6:53 PM
✅
242kj
76rpm
39%
15mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
Monday 7/1/19 @ 2:47 PM
203kj
79rpm
33%
14mph
Thursday 7/4/19 @ 12:29 AM
✅
243kj
76rpm
38%
15mph
bourbonchaser
Chicago
12
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
33
🔥
Workouts
317
kj
Monday 10/14/19
227
kj
Wednesday 1/29/20
152
kj
Thursday 7/4/19