Shake and Bake
Workouts
Sunday 1/2/22 @ 6:47 PM
82kj
81rpm
32%
14mph
Saturday 1/1/22 @ 2:41 PM
✅
89kj
81rpm
34%
14mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Sunday 6/14/20 @ 10:13 PM
✅
310kj
79rpm
41%
17mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Sunday 6/30/19 @ 3:35 PM
✅
41kj
87rpm
31%
14mph
Tuesday 11/13/18 @ 7:11 PM
✅
51kj
80rpm
36%
15mph
Friday 6/5/20 @ 2:27 AM
45kj
78rpm
35%
14mph
Tuesday 4/28/20 @ 2:42 PM
159kj
85rpm
35%
15mph
Saturday 3/28/20 @ 9:39 PM
✅
191kj
78rpm
40%
17mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Monday 2/17/20 @ 10:49 AM
✅
409kj
83rpm
40%
17mph
Monday 9/23/19 @ 2:36 PM
224kj
81rpm
35%
15mph
Monday 9/16/19 @ 10:17 AM
✅
302kj
79rpm
40%
17mph
Friday 9/20/19 @ 2:5 PM
287kj
79rpm
35%
15mph
Saturday 9/21/19 @ 10:10 PM
✅
401kj
82rpm
39%
17mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Friday 7/12/19 @ 8:41 AM
✅
391kj
78rpm
40%
17mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Monday 5/6/19 @ 9:53 AM
✅
171kj
82rpm
37%
16mph
Workouts
159
kj
Tuesday 4/28/20
323
kj
Monday 2/17/20
287
kj
Friday 9/20/19
124
kj
Wednesday 6/26/19