Shake and Bake
Workouts
Wednesday 5/27/20 @ 2:36 PM
171kj
83rpm
36%
16mph
Wednesday 5/6/20 @ 10:38 PM
✅
197kj
86rpm
37%
16mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Saturday 10/10/20 @ 11:43 AM
✅
476kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Saturday 9/19/20 @ 12:5 PM
✅
427kj
84rpm
39%
17mph
Monday 6/24/19 @ 1:39 PM
32kj
69rpm
33%
12mph
Tuesday 6/23/20 @ 7:35 PM
✅
35kj
74rpm
32%
12mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Sunday 6/7/20 @ 9:53 PM
✅
33kj
85rpm
28%
12mph
Tuesday 4/28/20 @ 2:42 PM
159kj
85rpm
35%
15mph
Saturday 5/16/20 @ 3:22 PM
✅
193kj
86rpm
37%
17mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Tuesday 5/12/20 @ 7:8 PM
✅
191kj
88rpm
36%
16mph
Thursday 7/4/19 @ 6:53 PM
242kj
76rpm
39%
15mph
Sunday 5/10/20 @ 5:42 PM
✅
279kj
77rpm
40%
16mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Sunday 5/12/19 @ 2:40 PM
✅
167kj
80rpm
38%
16mph
Wednesday 6/19/19 @ 3:25 PM
193kj
73rpm
35%
14mph
Wednesday 6/19/19 @ 5:52 PM
✅
294kj
81rpm
39%
17mph
Workouts
303
kj
Tuesday 1/21/20
159
kj
Tuesday 4/28/20
118
kj
Friday 7/19/19
242
kj
Thursday 7/4/19
124
kj
Wednesday 6/26/19
193
kj
Wednesday 6/19/19