Shake and Bake
Workouts
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Saturday 9/19/20 @ 3:40 PM
✅
376kj
82rpm
38%
16mph
Monday 4/27/20 @ 3:40 PM
80kj
84rpm
35%
15mph
Thursday 3/19/20 @ 2:21 AM
✅
84kj
81rpm
37%
16mph
Monday 10/14/19 @ 2:27 PM
317kj
83rpm
35%
15mph
Sunday 10/13/19 @ 5:5 PM
✅
400kj
86rpm
38%
17mph
Thursday 10/10/19 @ 2:13 PM
158kj
88rpm
40%
18mph
Thursday 10/10/19 @ 12:48 AM
✅
196kj
88rpm
44%
20mph
Monday 9/23/19 @ 2:36 PM
224kj
81rpm
35%
15mph
Tuesday 9/24/19 @ 12:4 AM
✅
288kj
86rpm
37%
16mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Friday 9/13/19 @ 11:58 PM
✅
176kj
86rpm
36%
16mph
Wednesday 7/24/19 @ 3:35 PM
136kj
84rpm
39%
17mph
Wednesday 3/6/19 @ 1:2 AM
✅
156kj
88rpm
40%
18mph
Monday 6/24/19 @ 1:39 PM
32kj
69rpm
33%
12mph
Friday 2/15/19 @ 2:7 AM
✅
37kj
82rpm
30%
13mph
Thursday 7/4/19 @ 6:53 PM
242kj
76rpm
39%
15mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Saturday 3/16/19 @ 10:52 PM
✅
42kj
90rpm
30%
14mph
Workouts
303
kj
Tuesday 1/21/20
317
kj
Monday 10/14/19
118
kj
Friday 7/19/19
242
kj
Thursday 7/4/19