Shake and Bake
Workouts
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Thursday 6/6/19 @ 1:31 AM
✅
333kj
137rpm
0%
0mph
Saturday 8/24/19 @ 3:20 PM
✅
286kj
78rpm
36%
15mph
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0mph
Monday 7/15/19 @ 2:34 PM
191kj
79rpm
31%
13mph
Friday 7/19/19 @ 1:26 AM
✅
276kj
0rpm
0%
0mph
Friday 7/12/19 @ 1:15 PM
208kj
80rpm
33%
14mph
Sunday 7/14/19 @ 2:21 AM
✅
404kj
140rpm
0%
0mph
Tuesday 7/9/19 @ 2:4 PM
180kj
78rpm
30%
13mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Wednesday 7/10/19 @ 3:7 PM
37kj
81rpm
31%
13mph
Thursday 6/13/19 @ 2:26 AM
✅
57kj
110rpm
0%
0mph
Monday 7/1/19 @ 2:47 PM
203kj
79rpm
33%
14mph
Wednesday 7/3/19 @ 1:55 AM
✅
413kj
142rpm
0%
0mph
Thursday 6/27/19 @ 2:20 PM
212kj
80rpm
34%
14mph
Thursday 6/27/19 @ 11:16 AM
✅
240kj
0rpm
0%
0mph
Tuesday 6/25/19 @ 1:50 PM
✅
209kj
80rpm
34%
14mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 2:41 PM
214kj
79rpm
35%
14mph
Thursday 6/13/19 @ 2:39 AM
✅
418kj
143rpm
0%
0mph
Workouts
kj
Friday 6/7/19
180
kj
Tuesday 7/9/19