Shake and Bake

Workouts

Saturday 7/16/22 @ 7:47 PM
✅
261kj
74rpm
48%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 10:30 PM
216kj
73rpm
45%
17mph
Sunday 3/13/22 @ 7:22 PM
220kj
94rpm
37%
17mph
30 min A Tribe Called Quest Ride
Robin Arzón
Tuesday 3/15/22 @ 7:23 PM
✅
231kj
94rpm
38%
18mph
Tuesday 2/1/22 @ 1:29 AM
✅
267kj
76rpm
47%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 12:58 AM
225kj
80rpm
43%
18mph
Monday 6/7/21 @ 8:27 PM
278kj
74rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
Friday 3/12/21 @ 9:39 PM
242kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/17/21 @ 7:29 PM
✅
244kj
75rpm
46%
18mph
Sunday 3/7/21 @ 8:54 PM
✅
409kj
75rpm
48%
19mph
45 min Metallica Ride
Kendall Toole
Friday 11/20/20 @ 1:25 AM
308kj
69rpm
45%
17mph
Thursday 3/26/20 @ 7:58 PM
✅
289kj
73rpm
50%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/22/21 @ 1:20 AM
207kj
73rpm
44%
17mph
Sunday 5/10/20 @ 7:57 PM
✅
246kj
74rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
Saturday 3/21/20 @ 8:21 PM
✅
264kj
80rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 7:27 PM
204kj
75rpm
43%
17mph
Monday 2/17/20 @ 10:6 PM
177kj
73rpm
40%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/22/19 @ 12:5 AM
✅
194kj
75rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 261 kj
Saturday 7/16/22
216 kj
Wednesday 7/27/22
30 min A Tribe Called Quest Ride
Robin Arzón
220 kj
Sunday 3/13/22
✅ 231 kj
Tuesday 3/15/22
30 min EMINEM Ride
Denis Morton
✅ 267 kj
Tuesday 2/1/22
225 kj
Monday 1/31/22
30 min XOXO, Cody
Cody Rigsby
278 kj
Monday 6/7/21
✅ 282 kj
Tuesday 6/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
242 kj
Friday 3/12/21
✅ 244 kj
Saturday 4/17/21
45 min Metallica Ride
Kendall Toole
✅ 409 kj
Sunday 3/7/21
308 kj
Friday 11/20/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 289 kj
Thursday 3/26/20
207 kj
Monday 2/22/21
30 min Lizzo Ride
Robin Arzón
✅ 246 kj
Sunday 5/10/20
228 kj
Friday 8/2/19
30 min Together We Ride
Robin Arzón
✅ 264 kj
Saturday 3/21/20
204 kj
Monday 3/23/20
30 min JLO Ride
Jess & Robin
177 kj
Monday 2/17/20
✅ 194 kj
Tuesday 10/22/19