Shake and Bake
Workouts
Saturday 4/10/21 @ 5:5 PM
✅
214kj
78rpm
42%
17mph
Wednesday 11/30/22 @ 10:18 AM
128kj
85rpm
32%
14mph
Saturday 4/10/21 @ 4:28 PM
✅
96kj
83rpm
39%
16mph
Sunday 11/27/22 @ 9:42 PM
79kj
82rpm
36%
15mph
Friday 8/20/21 @ 8:47 PM
✅
179kj
66rpm
60%
21mph
Thursday 2/18/21 @ 8:48 PM
119kj
73rpm
47%
18mph
Monday 7/19/21 @ 8:21 PM
✅
189kj
73rpm
49%
19mph
Monday 7/19/21 @ 12:28 AM
157kj
76rpm
45%
18mph
Monday 4/26/21 @ 10:29 PM
✅
283kj
76rpm
49%
19mph
Monday 4/19/21 @ 1:15 PM
258kj
78rpm
46%
19mph
Thursday 10/1/20 @ 9:18 AM
140kj
74rpm
43%
17mph
Tuesday 10/6/20 @ 8:37 PM
✅
141kj
76rpm
43%
17mph
Monday 5/25/20 @ 12:5 AM
✅
73kj
86rpm
39%
17mph
Saturday 12/28/19 @ 8:37 PM
66kj
84rpm
39%
17mph
Monday 2/10/20 @ 1:41 PM
✅
229kj
74rpm
44%
17mph
Thursday 5/14/20 @ 11:48 AM
209kj
80rpm
41%
17mph
Friday 2/14/20 @ 6:39 PM
51kj
76rpm
35%
14mph
Tuesday 12/31/19 @ 10:14 PM
✅
60kj
84rpm
37%
16mph
Saturday 2/8/20 @ 1:59 PM
✅
314kj
72rpm
44%
17mph
Tuesday 2/11/20 @ 1:16 PM
312kj
75rpm
43%
17mph
Workouts
128
kj
Wednesday 11/30/22
79
kj
Sunday 11/27/22