Shake and Bake
Workouts
Friday 11/22/19 @ 3:51 PM
229kj
83rpm
41%
18mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Sunday 1/24/21 @ 12:27 AM
214kj
82rpm
41%
17mph
Thursday 6/4/20 @ 6:59 PM
✅
324kj
87rpm
47%
20mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Saturday 10/3/20 @ 11:13 PM
232kj
83rpm
42%
18mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Tuesday 3/10/20 @ 3:20 PM
224kj
78rpm
43%
18mph
Sunday 5/24/20 @ 8:28 PM
✅
388kj
93rpm
47%
22mph
Saturday 4/25/20 @ 6:48 PM
231kj
78rpm
44%
18mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Monday 3/2/20 @ 4:0 PM
✅
344kj
79rpm
43%
18mph
Friday 2/28/20 @ 1:56 PM
329kj
87rpm
47%
21mph
Saturday 9/7/19 @ 4:39 PM
480kj
81rpm
43%
18mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Wednesday 12/18/19 @ 3:29 PM
352kj
83rpm
42%
18mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Friday 11/8/19 @ 3:25 PM
331kj
80rpm
41%
17mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Workouts
229
kj
Friday 11/22/19
214
kj
Sunday 1/24/21
491
kj
Saturday 10/17/20
232
kj
Saturday 10/3/20
224
kj
Tuesday 3/10/20
231
kj
Saturday 4/25/20
329
kj
Friday 2/28/20
480
kj
Saturday 9/7/19
352
kj
Wednesday 12/18/19
331
kj
Friday 11/8/19