Shake and Bake
Workouts
Saturday 12/5/20 @ 3:54 PM
✅
497kj
84rpm
42%
18mph
Monday 4/18/22 @ 10:7 PM
419kj
83rpm
37%
16mph
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Monday 5/31/21 @ 4:0 PM
477kj
75rpm
40%
17mph
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Monday 5/24/21 @ 10:4 PM
✅
550kj
83rpm
44%
19mph
Tuesday 10/13/20 @ 10:24 PM
✅
353kj
82rpm
42%
18mph
Thursday 10/15/20 @ 10:52 PM
352kj
82rpm
42%
18mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Sunday 8/30/20 @ 7:30 PM
196kj
92rpm
36%
17mph
Sunday 2/14/21 @ 8:22 PM
463kj
82rpm
42%
18mph
Sunday 2/14/21 @ 5:26 PM
✅
485kj
77rpm
45%
18mph
Monday 8/24/20 @ 6:35 AM
✅
344kj
85rpm
41%
18mph
Monday 8/24/20 @ 10:15 PM
302kj
85rpm
38%
17mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Sunday 7/26/20 @ 3:50 PM
162kj
89rpm
34%
15mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 10:56 PM
279kj
87rpm
36%
16mph
Saturday 2/8/20 @ 8:36 PM
✅
92kj
76rpm
41%
16mph
Saturday 4/18/20 @ 4:38 PM
59kj
74rpm
35%
14mph
Workouts
352
kj
Thursday 10/15/20
196
kj
Sunday 8/30/20
463
kj
Sunday 2/14/21
302
kj
Monday 8/24/20
162
kj
Sunday 7/26/20