Shake and Bake
Workouts
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Thursday 5/13/21 @ 2:59 PM
329kj
83rpm
41%
18mph
Monday 12/14/20 @ 4:22 PM
510kj
83rpm
43%
18mph
Sunday 12/13/20 @ 3:52 PM
✅
517kj
89rpm
41%
19mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Tuesday 5/11/21 @ 2:17 PM
207kj
91rpm
37%
17mph
Tuesday 10/13/20 @ 10:24 PM
✅
353kj
82rpm
42%
18mph
Monday 10/12/20 @ 8:56 PM
340kj
92rpm
38%
18mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Saturday 2/13/21 @ 4:1 PM
443kj
89rpm
39%
18mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Thursday 2/11/21 @ 6:49 PM
192kj
91rpm
36%
17mph
Saturday 12/5/20 @ 3:54 PM
497kj
84rpm
42%
18mph
Sunday 12/6/20 @ 4:28 PM
✅
504kj
90rpm
40%
18mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 12:47 PM
303kj
87rpm
38%
17mph
Tuesday 1/8/19 @ 12:15 PM
✅
246kj
80rpm
43%
18mph
Saturday 12/15/18 @ 7:43 PM
212kj
79rpm
42%
17mph
Workouts
329
kj
Thursday 5/13/21
207
kj
Tuesday 5/11/21
340
kj
Monday 10/12/20
443
kj
Saturday 2/13/21
192
kj
Thursday 2/11/21