Shake and Bake
Workouts
Thursday 1/21/21 @ 5:15 PM
✅
333kj
83rpm
41%
18mph
Sunday 5/3/20 @ 3:49 PM
329kj
81rpm
42%
18mph
Friday 7/22/22 @ 12:20 PM
194kj
80rpm
40%
17mph
Sunday 5/22/22 @ 5:20 PM
✅
212kj
78rpm
42%
17mph
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Wednesday 10/9/19 @ 6:8 PM
443kj
82rpm
41%
17mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 7:5 PM
209kj
89rpm
38%
17mph
Thursday 3/12/20 @ 3:57 PM
✅
348kj
81rpm
42%
18mph
Tuesday 5/26/20 @ 10:28 PM
338kj
83rpm
41%
18mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Saturday 2/13/21 @ 5:12 PM
437kj
79rpm
42%
17mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Friday 1/3/20 @ 9:13 PM
✅
348kj
85rpm
41%
18mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Tuesday 7/14/20 @ 7:1 PM
182kj
91rpm
35%
16mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Thursday 4/9/20 @ 5:13 PM
346kj
82rpm
41%
18mph
Friday 4/19/19 @ 9:41 PM
✅
394kj
85rpm
43%
19mph
Wednesday 6/27/18 @ 9:26 PM
367kj
80rpm
44%
18mph
Workouts
329
kj
Sunday 5/3/20
194
kj
Friday 7/22/22
209
kj
Wednesday 8/12/20
338
kj
Tuesday 5/26/20
437
kj
Saturday 2/13/21
348
kj
Monday 1/6/20
182
kj
Tuesday 7/14/20