Shake and Bake
Workouts
Monday 12/14/20 @ 4:22 PM
510kj
83rpm
43%
18mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Sunday 1/24/21 @ 12:27 AM
214kj
82rpm
41%
17mph
Thursday 10/15/20 @ 11:2 PM
✅
218kj
83rpm
41%
17mph
Tuesday 9/15/20 @ 9:13 AM
339kj
80rpm
41%
18mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Thursday 11/21/19 @ 11:32 PM
✅
382kj
86rpm
42%
19mph
Monday 6/8/20 @ 7:1 AM
354kj
83rpm
41%
18mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Monday 3/2/20 @ 4:0 PM
344kj
79rpm
43%
18mph
Tuesday 10/30/18 @ 1:28 PM
✅
355kj
81rpm
43%
18mph
Friday 7/19/19 @ 1:59 PM
349kj
82rpm
40%
17mph
Wednesday 7/17/19 @ 11:39 PM
✅
388kj
87rpm
41%
18mph
Monday 6/3/19 @ 1:39 PM
372kj
82rpm
43%
18mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Tuesday 5/7/19 @ 2:5 PM
259kj
81rpm
44%
19mph
Monday 5/20/19 @ 2:46 PM
✅
271kj
86rpm
43%
19mph
Workouts
214
kj
Sunday 1/24/21
339
kj
Tuesday 9/15/20
344
kj
Monday 8/24/20
344
kj
Monday 3/2/20
372
kj
Monday 6/3/19