Shake and Bake
Workouts
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 10:24 PM
✅
353kj
82rpm
42%
18mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 3:51 PM
176kj
90rpm
35%
16mph
Wednesday 2/3/21 @ 5:22 PM
✅
378kj
85rpm
42%
18mph
Monday 2/1/21 @ 3:37 PM
344kj
82rpm
42%
18mph
Sunday 1/24/21 @ 12:27 AM
✅
214kj
82rpm
41%
17mph
Monday 9/7/20 @ 3:43 PM
142kj
81rpm
34%
15mph
Saturday 12/5/20 @ 3:54 PM
✅
497kj
84rpm
42%
18mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 2:41 PM
✅
375kj
82rpm
43%
18mph
Monday 11/16/20 @ 2:54 PM
306kj
85rpm
39%
17mph
Saturday 10/3/20 @ 11:13 PM
✅
232kj
83rpm
42%
18mph
Tuesday 9/29/20 @ 2:24 PM
182kj
82rpm
38%
16mph
Monday 8/24/20 @ 6:35 AM
✅
344kj
85rpm
41%
18mph
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Saturday 2/8/20 @ 8:36 PM
✅
92kj
76rpm
41%
16mph
Friday 8/14/20 @ 5:54 PM
86kj
80rpm
38%
16mph
Workouts
273
kj
Monday 10/12/20
176
kj
Tuesday 2/9/21
142
kj
Monday 9/7/20
182
kj
Tuesday 9/29/20
277
kj
Monday 8/24/20