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Shake and Bake
bougieboss
Chicago #BGM #HowardU #BPR
45 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
8
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 12:33 PM
✅
87
kj
84
rpm
37
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Monday 10/19/20 @ 3:57 AM
74
kj
77
rpm
37
%
15
mph
Tuesday 6/30/20 @ 4:54 PM
✅
229
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 9/2/20 @ 2:5 AM
161
kj
83
rpm
35
%
15
mph
Tuesday 8/11/20 @ 1:12 PM
✅
374
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/22/20 @ 3:45 PM
242
kj
74
rpm
39
%
15
mph
Monday 8/10/20 @ 7:6 PM
✅
60
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 8/21/20 @ 1:2 AM
42
kj
68
rpm
37
%
14
mph
Thursday 7/30/20 @ 4:58 PM
✅
190
kj
83
rpm
45
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/3/20 @ 10:11 PM
100
kj
62
rpm
44
%
15
mph
Tuesday 7/7/20 @ 6:59 PM
✅
284
kj
77
rpm
49
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/4/20 @ 1:27 PM
157
kj
47
rpm
54
%
15
mph
Saturday 5/30/20 @ 12:51 PM
✅
163
kj
87
rpm
41
%
18
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Saturday 6/6/20 @ 3:45 AM
113
kj
53
rpm
50
%
15
mph
Friday 4/17/20 @ 5:56 PM
✅
180
kj
80
rpm
45
%
19
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 2/24/19 @ 1:5 AM
141
kj
65
rpm
49
%
17
mph
Thursday 4/2/20 @ 5:52 PM
143
kj
83
rpm
41
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 4/14/20 @ 10:33 PM
✅
153
kj
51
rpm
60
%
18
mph
Saturday 3/9/19 @ 3:45 PM
✅
161
kj
71
rpm
39
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 2/28/19 @ 11:29 PM
39
kj
48
rpm
52
%
12
mph
Previous Workouts
Next Workouts
bougieboss
Chicago #BGM #HowardU #BPR
45 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
8
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
87
kj
Tuesday 12/15/20
74
kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
229
kj
Tuesday 6/30/20
161
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Tuesday 8/11/20
242
kj
Saturday 8/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
60
kj
Monday 8/10/20
42
kj
Friday 8/21/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
190
kj
Thursday 7/30/20
100
kj
Monday 8/3/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
284
kj
Tuesday 7/7/20
157
kj
Saturday 7/4/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Saturday 5/30/20
113
kj
Saturday 6/6/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
180
kj
Friday 4/17/20
141
kj
Sunday 2/24/19
20 min Hip Hop Ride
Robin Arzón
View Class
Share
143
kj
Thursday 4/2/20
✅
153
kj
Tuesday 4/14/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
161
kj
Saturday 3/9/19
39
kj
Thursday 2/28/19
Previous Workouts
Next Workouts