Shake and Bake

Workouts

Friday 10/30/20 @ 5:39 PM
257kj
82rpm
45%
18mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 12:29 AM
✅
288kj
0rpm
0%
0mph
Sunday 1/17/21 @ 2:7 PM
✅
121kj
78rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 1:9 AM
103kj
75rpm
38%
15mph
Tuesday 12/8/20 @ 11:32 AM
✅
195kj
68rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:27 AM
143kj
68rpm
39%
14mph
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 10:35 PM
190kj
77rpm
40%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/21/20 @ 5:0 PM
✅
311kj
0rpm
0%
0mph
Thursday 5/7/20 @ 5:58 PM
138kj
60rpm
50%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:1 PM
✅
163kj
0rpm
0%
0mph
Friday 5/1/20 @ 1:57 PM
✅
236kj
79rpm
44%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 9/19/19 @ 10:17 PM
✅
318kj
74rpm
44%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 10:11 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 1:27 PM
✅
185kj
76rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/14/19 @ 10:16 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 2:11 PM
✅
196kj
76rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/4/19 @ 6:25 PM
kj
rpm
%
0mph

Workouts

30 min Hamilton Ride
Robin Arzón
257 kj
Friday 10/30/20
✅ 288 kj
Tuesday 10/20/20
20 min Year of Yes Ride
Robin Arzón
✅ 121 kj
Sunday 1/17/21
103 kj
Thursday 12/17/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 195 kj
Tuesday 12/8/20
143 kj
Wednesday 12/2/20
30 min Whitney Houston Ride
Ally Love
✅ 284 kj
Tuesday 7/7/20
kj
Thursday 7/9/20
30 min Hip Hop Ride
Kendall Toole
190 kj
Friday 3/6/20
✅ 311 kj
Thursday 5/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Thursday 5/7/20
✅ 163 kj
Thursday 4/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 236 kj
Friday 5/1/20
kj
Friday 5/1/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 318 kj
Thursday 9/19/19
kj
Saturday 9/14/19
30 min Hip Hop Ride
Alex Toussaint
✅ 185 kj
Sunday 5/19/19
kj
Tuesday 5/14/19
30 min Club Bangers Ride
Alex Toussaint
✅ 196 kj
Sunday 5/5/19
kj
Saturday 5/4/19