Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 3:50 PM
✅
223kj
81rpm
41%
17mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Saturday 8/8/20 @ 2:17 PM
✅
202kj
73rpm
44%
16mph
Thursday 8/6/20 @ 11:32 PM
176kj
54rpm
50%
16mph
Thursday 7/30/20 @ 4:58 PM
✅
190kj
83rpm
45%
19mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
Wednesday 7/1/20 @ 9:51 PM
227kj
65rpm
49%
18mph
Thursday 3/26/20 @ 10:4 PM
✅
158kj
75rpm
46%
18mph
Wednesday 3/25/20 @ 2:33 PM
118kj
55rpm
50%
16mph
Tuesday 11/19/19 @ 12:3 PM
✅
90kj
85rpm
37%
16mph
Tuesday 9/10/19 @ 7:31 PM
73kj
59rpm
45%
15mph
Monday 10/14/19 @ 1:0 PM
287kj
81rpm
40%
16mph
Sunday 10/6/19 @ 3:41 PM
✅
296kj
61rpm
48%
17mph
Friday 7/5/19 @ 2:7 PM
✅
261kj
76rpm
40%
16mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Monday 2/25/19 @ 11:47 AM
124kj
70rpm
34%
13mph
Tuesday 5/22/18 @ 5:23 PM
✅
290kj
74rpm
49%
20mph
bougieboss
Chicago #BGM #HowardU #BPR
32
🔥
VS
ar_diamond
💙ZetaPhiBeta💙
5
Workouts
141
kj
Tuesday 11/10/20
206
kj
Thursday 7/4/19