Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:28 AM
311kj
78rpm
50%
20mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 10/6/20 @ 1:8 PM
204kj
77rpm
42%
17mph
Sunday 3/22/20 @ 10:47 PM
✅
382kj
81rpm
52%
22mph
Monday 5/18/20 @ 1:21 PM
233kj
75rpm
45%
17mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Friday 5/1/20 @ 1:57 PM
236kj
79rpm
44%
18mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Monday 10/14/19 @ 1:0 PM
287kj
81rpm
40%
16mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Saturday 7/20/19 @ 2:23 PM
194kj
82rpm
39%
16mph
Friday 7/5/19 @ 2:1 AM
✅
333kj
88rpm
46%
20mph
Tuesday 4/9/19 @ 11:1 AM
177kj
73rpm
40%
16mph
Tuesday 7/9/19 @ 1:26 AM
✅
327kj
84rpm
48%
20mph
Friday 7/5/19 @ 2:7 PM
261kj
76rpm
40%
16mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Sunday 5/5/19 @ 2:11 PM
196kj
76rpm
41%
16mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Sunday 4/7/19 @ 2:31 PM
244kj
66rpm
41%
15mph
Tuesday 4/9/19 @ 12:48 AM
✅
449kj
82rpm
47%
20mph
Workouts
311
kj
Tuesday 11/10/20
233
kj
Monday 5/18/20
236
kj
Friday 5/1/20
261
kj
Friday 7/5/19