Shake and Bake
VS
Workouts
Friday 3/12/21 @ 6:2 PM
✅
138kj
82rpm
41%
17mph
Monday 1/25/21 @ 11:19 AM
132kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 6:25 PM
✅
143kj
81rpm
41%
17mph
Tuesday 12/22/20 @ 2:36 PM
129kj
75rpm
42%
17mph
Saturday 12/5/20 @ 3:50 PM
✅
223kj
81rpm
41%
17mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Monday 11/30/20 @ 7:33 PM
✅
171kj
78rpm
46%
18mph
Tuesday 11/24/20 @ 11:18 AM
139kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
Thursday 6/25/20 @ 5:28 PM
✅
215kj
61rpm
49%
14mph
Thursday 11/12/20 @ 11:19 AM
166kj
60rpm
43%
14mph
Wednesday 5/20/20 @ 6:43 PM
✅
271kj
80rpm
46%
19mph
Sunday 1/5/20 @ 2:13 PM
188kj
76rpm
41%
16mph
Monday 5/18/20 @ 1:21 PM
✅
233kj
75rpm
45%
17mph
Friday 5/15/20 @ 4:27 PM
197kj
68rpm
45%
17mph
Friday 5/15/20 @ 6:10 PM
✅
252kj
72rpm
47%
18mph
Sunday 12/8/19 @ 6:34 PM
174kj
73rpm
41%
16mph
Monday 10/21/19 @ 11:18 PM
✅
208kj
79rpm
42%
17mph
Saturday 11/2/19 @ 2:0 PM
181kj
78rpm
40%
16mph
bougieboss
Chicago #BGM #HowardU #BPR
44
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
5
Workouts
217
kj
Friday 11/13/20
166
kj
Thursday 11/12/20
197
kj
Friday 5/15/20