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Shake and Bake
bougieboss
Chicago #BGM #HowardU #BPR
38 π₯
Beat 4tsomething
VS
4tsomething
PA
9
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
Tuesday 11/19/19 @ 12:3 PM
β
90
kj
85
rpm
37
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Wednesday 4/13/22 @ 2:27 PM
27
kj
44
rpm
35
%
9
mph
Tuesday 7/7/20 @ 6:59 PM
β
284
kj
77
rpm
49
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 7/25/21 @ 4:6 PM
181
kj
68
rpm
43
%
16
mph
Friday 11/27/20 @ 5:51 PM
β
138
kj
60
rpm
54
%
16
mph
15 min Tabata Ride
Robin ArzΓ³n
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Wednesday 5/20/20 @ 1:51 PM
105
kj
47
rpm
56
%
15
mph
Friday 10/23/20 @ 6:11 PM
β
236
kj
78
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 1:12 PM
205
kj
75
rpm
42
%
16
mph
Friday 6/5/20 @ 6:19 PM
β
196
kj
71
rpm
51
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 8/8/20 @ 5:55 PM
140
kj
60
rpm
50
%
16
mph
Tuesday 6/9/20 @ 5:35 PM
β
165
kj
84
rpm
42
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/4/20 @ 2:2 PM
107
kj
68
rpm
41
%
15
mph
Monday 5/18/20 @ 1:21 PM
β
233
kj
75
rpm
45
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:28 PM
230
kj
65
rpm
49
%
17
mph
Friday 5/15/20 @ 6:10 PM
252
kj
72
rpm
47
%
18
mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
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Sunday 4/26/20 @ 12:38 PM
β
270
kj
45
rpm
67
%
18
mph
Thursday 5/7/20 @ 5:58 PM
138
kj
60
rpm
50
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 5/6/20 @ 2:20 PM
β
138
kj
50
rpm
57
%
16
mph
Tuesday 3/24/20 @ 6:3 PM
β
155
kj
78
rpm
44
%
18
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Monday 3/23/20 @ 6:53 PM
138
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bougieboss
Chicago #BGM #HowardU #BPR
38 π₯
Beat 4tsomething
VS
4tsomething
PA
9
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
90
kj
Tuesday 11/19/19
27
kj
Wednesday 4/13/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
284
kj
Tuesday 7/7/20
181
kj
Sunday 7/25/21
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
138
kj
Friday 11/27/20
105
kj
Wednesday 5/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
236
kj
Friday 10/23/20
205
kj
Thursday 10/8/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
196
kj
Friday 6/5/20
140
kj
Saturday 8/8/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
165
kj
Tuesday 6/9/20
107
kj
Monday 5/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
233
kj
Monday 5/18/20
230
kj
Friday 5/15/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
Share
252
kj
Friday 5/15/20
β
270
kj
Sunday 4/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
138
kj
Thursday 5/7/20
β
138
kj
Wednesday 5/6/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
155
kj
Tuesday 3/24/20
138
kj
Monday 3/23/20
Previous Workouts
Next Workouts