Shake and Bake

Workouts

Tuesday 11/19/19 @ 12:3 PM
βœ…
90kj
85rpm
37%
16mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 4/13/22 @ 2:27 PM
27kj
44rpm
35%
9mph
Tuesday 7/7/20 @ 6:59 PM
βœ…
284kj
77rpm
49%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/25/21 @ 4:6 PM
181kj
68rpm
43%
16mph
Friday 11/27/20 @ 5:51 PM
βœ…
138kj
60rpm
54%
16mph
15 min Tabata Ride
Robin ArzΓ³n
Wednesday 5/20/20 @ 1:51 PM
105kj
47rpm
56%
15mph
Friday 10/23/20 @ 6:11 PM
βœ…
236kj
78rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 1:12 PM
205kj
75rpm
42%
16mph
Friday 6/5/20 @ 6:19 PM
βœ…
196kj
71rpm
51%
19mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/8/20 @ 5:55 PM
140kj
60rpm
50%
16mph
Tuesday 6/9/20 @ 5:35 PM
βœ…
165kj
84rpm
42%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 5/4/20 @ 2:2 PM
107kj
68rpm
41%
15mph
Monday 5/18/20 @ 1:21 PM
βœ…
233kj
75rpm
45%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:28 PM
230kj
65rpm
49%
17mph
Friday 5/15/20 @ 6:10 PM
252kj
72rpm
47%
18mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 12:38 PM
βœ…
270kj
45rpm
67%
18mph
Thursday 5/7/20 @ 5:58 PM
138kj
60rpm
50%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 2:20 PM
βœ…
138kj
50rpm
57%
16mph
Tuesday 3/24/20 @ 6:3 PM
βœ…
155kj
78rpm
44%
18mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/23/20 @ 6:53 PM
138kj
79rpm
41%
17mph

Workouts

15 min Hip Hop Ride
Kendall Toole
βœ… 90 kj
Tuesday 11/19/19
27 kj
Wednesday 4/13/22
30 min Whitney Houston Ride
Ally Love
βœ… 284 kj
Tuesday 7/7/20
181 kj
Sunday 7/25/21
15 min Tabata Ride
Robin ArzΓ³n
βœ… 138 kj
Friday 11/27/20
105 kj
Wednesday 5/20/20
30 min XOXO, Cody
Cody Rigsby
βœ… 236 kj
Friday 10/23/20
205 kj
Thursday 10/8/20
20 min Hip Hop Ride
Kendall Toole
βœ… 196 kj
Friday 6/5/20
140 kj
Saturday 8/8/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 165 kj
Tuesday 6/9/20
107 kj
Monday 5/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 233 kj
Monday 5/18/20
230 kj
Friday 5/15/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
252 kj
Friday 5/15/20
βœ… 270 kj
Sunday 4/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Thursday 5/7/20
βœ… 138 kj
Wednesday 5/6/20
20 min Hip Hop Ride
Hannah Frankson
βœ… 155 kj
Tuesday 3/24/20
138 kj
Monday 3/23/20