Shake and Bake
Workouts
Friday 5/17/24 @ 1:23 PM
131kj
87rpm
37%
17mph
Thursday 12/1/22 @ 1:24 PM
✅
167kj
84rpm
42%
18mph
Monday 8/8/22 @ 12:27 AM
102kj
73rpm
39%
15mph
Thursday 8/25/22 @ 9:59 AM
✅
186kj
77rpm
47%
19mph
Monday 11/30/20 @ 7:33 PM
171kj
78rpm
46%
18mph
Friday 9/23/22 @ 10:1 PM
✅
172kj
75rpm
47%
18mph
Tuesday 3/23/21 @ 5:15 PM
205kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 5:15 PM
✅
249kj
89rpm
39%
18mph
Monday 12/14/20 @ 6:38 PM
284kj
79rpm
47%
19mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Wednesday 12/9/20 @ 11:58 PM
165kj
80rpm
44%
18mph
Monday 12/7/20 @ 6:43 PM
✅
185kj
84rpm
45%
19mph
Saturday 12/5/20 @ 3:50 PM
223kj
81rpm
41%
17mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 5:59 PM
263kj
79rpm
46%
19mph
Thursday 11/12/20 @ 2:9 PM
✅
303kj
82rpm
47%
20mph
Wednesday 8/19/20 @ 1:12 PM
170kj
74rpm
47%
18mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Monday 12/2/19 @ 11:22 PM
210kj
81rpm
40%
17mph
Saturday 7/18/20 @ 3:51 PM
✅
241kj
84rpm
41%
18mph
Workouts
263
kj
Tuesday 11/10/20