Shake and Bake
VS
Workouts
Sunday 4/28/24 @ 1:52 PM
✅
135kj
82rpm
40%
17mph
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Thursday 3/11/21 @ 2:12 PM
✅
194kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Tuesday 12/1/20 @ 6:25 PM
✅
237kj
81rpm
43%
18mph
Tuesday 10/15/19 @ 7:5 PM
59kj
35rpm
45%
10mph
Friday 11/20/20 @ 7:27 PM
✅
259kj
77rpm
46%
18mph
Wednesday 11/18/20 @ 2:28 AM
57kj
32rpm
48%
10mph
Thursday 11/12/20 @ 6:19 PM
✅
227kj
79rpm
43%
17mph
Tuesday 11/10/20 @ 10:0 PM
64kj
36rpm
45%
10mph
Wednesday 7/8/20 @ 5:1 PM
✅
262kj
78rpm
46%
19mph
Tuesday 6/23/20 @ 2:31 PM
57kj
32rpm
46%
10mph
Tuesday 6/9/20 @ 5:19 PM
✅
101kj
74rpm
42%
16mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Tuesday 11/19/19 @ 12:19 PM
✅
90kj
78rpm
39%
16mph
Monday 11/11/19 @ 9:46 PM
33kj
36rpm
46%
10mph
Monday 9/2/19 @ 5:11 PM
✅
147kj
80rpm
43%
17mph
Tuesday 8/27/19 @ 10:46 PM
54kj
41rpm
45%
11mph
Tuesday 7/30/19 @ 11:1 AM
✅
123kj
80rpm
39%
16mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
bougieboss
Chicago #BGM #HowardU #BPR
158
🔥
VS
1geraldine
BGM NYC
0
Workouts
57
kj
Tuesday 6/23/20
50
kj
Wednesday 7/24/19