Shake and Bake

Workouts

Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
View Class
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Saturday 10/23/21 @ 1:3 PM
✅
228kj
77rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Monday 8/8/22 @ 12:27 AM
102kj
73rpm
39%
15mph
20 min R&B Ride
Hannah Frankson
View Class
Thursday 8/11/22 @ 12:53 AM
✅
102kj
73rpm
44%
15mph
Saturday 6/6/20 @ 3:1 PM
330kj
74rpm
44%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Thursday 3/19/20 @ 9:22 PM
200kj
79rpm
41%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Saturday 3/14/20 @ 1:57 AM
✅
211kj
70rpm
47%
17mph
Tuesday 10/8/19 @ 11:32 PM
✅
176kj
75rpm
39%
15mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Tuesday 10/1/19 @ 11:26 PM
166kj
63rpm
45%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
View Class
✅ 252 kj
Sunday 11/22/20
203 kj
Sunday 1/5/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
✅ 228 kj
Saturday 10/23/21
168 kj
Sunday 8/14/22
20 min R&B Ride
Hannah Frankson
View Class
102 kj
Monday 8/8/22
✅ 102 kj
Thursday 8/11/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
330 kj
Saturday 6/6/20
✅ 361 kj
Saturday 2/8/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
200 kj
Thursday 3/19/20
✅ 211 kj
Saturday 3/14/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
✅ 176 kj
Tuesday 10/8/19
166 kj
Tuesday 10/1/19