Shake and Bake

Workouts

Monday 11/16/20 @ 7:21 PM
304kj
66rpm
46%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/2/20 @ 12:55 PM
✅
368kj
0rpm
0%
0mph
Thursday 11/5/20 @ 7:25 PM
360kj
84rpm
42%
18mph
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 8:24 PM
✅
396kj
0rpm
0%
0mph
Saturday 7/11/20 @ 1:48 PM
✅
232kj
86rpm
41%
18mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/14/20 @ 11:18 PM
195kj
0rpm
0%
0mph

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
304 kj
Monday 11/16/20
✅ 368 kj
Sunday 8/2/20
45 min Low Impact Ride
Tunde Oyeneyin
360 kj
Thursday 11/5/20
✅ 396 kj
Thursday 11/12/20
30 min Hip Hop Ride
Robin Arzón
✅ 232 kj
Saturday 7/11/20
195 kj
Tuesday 7/14/20