Shake and Bake
Workouts
Monday 5/17/21 @ 12:15 PM
132kj
71rpm
44%
17mph
Friday 5/14/21 @ 10:4 AM
✅
226kj
81rpm
51%
21mph
Sunday 1/10/21 @ 2:26 PM
337kj
66rpm
43%
15mph
Sunday 1/10/21 @ 2:28 PM
✅
647kj
83rpm
48%
20mph
Sunday 12/20/20 @ 2:28 PM
339kj
67rpm
43%
16mph
Sunday 12/20/20 @ 2:29 PM
✅
608kj
78rpm
48%
20mph
Tuesday 12/8/20 @ 6:14 PM
201kj
70rpm
45%
17mph
Tuesday 12/15/20 @ 11:12 AM
✅
349kj
84rpm
49%
21mph
Monday 11/2/20 @ 1:17 PM
153kj
82rpm
35%
15mph
Saturday 10/31/20 @ 11:59 AM
✅
303kj
85rpm
45%
19mph
Saturday 9/19/20 @ 6:20 PM
197kj
77rpm
41%
16mph
Monday 9/14/20 @ 11:32 PM
✅
291kj
83rpm
47%
20mph
Saturday 7/4/20 @ 8:41 PM
240kj
73rpm
39%
15mph
Monday 8/17/20 @ 4:5 PM
✅
523kj
82rpm
50%
21mph
Friday 7/24/20 @ 3:5 PM
375kj
74rpm
45%
18mph
Wednesday 7/22/20 @ 8:27 PM
✅
383kj
81rpm
44%
19mph
Workouts
337
kj
Sunday 1/10/21
339
kj
Sunday 12/20/20
153
kj
Monday 11/2/20
240
kj
Saturday 7/4/20
375
kj
Friday 7/24/20