Shake and Bake
Workouts
Thursday 3/24/22 @ 10:55 PM
159kj
83rpm
29%
13mph
Monday 1/6/20 @ 2:40 AM
✅
462kj
83rpm
47%
20mph
Saturday 6/20/20 @ 4:46 PM
501kj
91rpm
34%
16mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007kj
80rpm
50%
21mph
Monday 6/1/20 @ 11:4 AM
141kj
89rpm
32%
15mph
Monday 6/1/20 @ 1:45 AM
✅
310kj
84rpm
47%
20mph
Saturday 5/16/20 @ 3:56 PM
290kj
86rpm
33%
15mph
Monday 11/11/19 @ 1:35 AM
✅
633kj
83rpm
48%
20mph
Saturday 5/9/20 @ 4:5 PM
439kj
86rpm
34%
15mph
Tuesday 5/12/20 @ 1:31 AM
✅
922kj
80rpm
48%
20mph
Saturday 4/25/20 @ 4:16 PM
250kj
88rpm
31%
14mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Saturday 4/11/20 @ 4:0 PM
434kj
82rpm
35%
15mph
Saturday 4/11/20 @ 4:2 PM
✅
906kj
81rpm
47%
20mph
Sunday 7/14/19 @ 8:29 PM
225kj
78rpm
37%
15mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Thursday 5/2/19 @ 4:11 PM
45kj
83rpm
33%
14mph
Tuesday 4/16/19 @ 1:39 AM
✅
65kj
83rpm
39%
17mph
Friday 4/19/19 @ 11:14 PM
37kj
86rpm
29%
13mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Workouts
159
kj
Thursday 3/24/22
501
kj
Saturday 6/20/20
141
kj
Monday 6/1/20
290
kj
Saturday 5/16/20
439
kj
Saturday 5/9/20
250
kj
Saturday 4/25/20
434
kj
Saturday 4/11/20
225
kj
Sunday 7/14/19