Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 10:4 PM
86kj
85rpm
25%
12mph
Saturday 2/11/23 @ 3:58 PM
✅
176kj
70rpm
41%
16mph
Thursday 3/31/22 @ 9:4 PM
233kj
69rpm
32%
12mph
Saturday 4/2/22 @ 2:49 PM
✅
536kj
80rpm
41%
17mph
Wednesday 3/23/22 @ 10:48 PM
139kj
81rpm
28%
12mph
Tuesday 3/22/22 @ 1:44 PM
✅
324kj
77rpm
41%
17mph
Saturday 5/16/20 @ 3:56 PM
290kj
86rpm
33%
15mph
Thursday 5/14/20 @ 1:54 PM
✅
507kj
83rpm
43%
19mph
Thursday 4/16/20 @ 10:27 PM
139kj
87rpm
33%
14mph
Wednesday 7/15/20 @ 3:25 PM
✅
232kj
84rpm
41%
18mph
Thursday 3/4/21 @ 11:26 PM
148kj
88rpm
27%
13mph
Saturday 8/22/20 @ 4:29 PM
✅
339kj
83rpm
41%
18mph
Saturday 6/20/20 @ 4:46 PM
501kj
91rpm
34%
16mph
Saturday 6/20/20 @ 2:28 PM
✅
756kj
81rpm
44%
19mph
Monday 6/1/20 @ 11:4 AM
141kj
89rpm
32%
15mph
Friday 5/29/20 @ 1:58 PM
✅
229kj
85rpm
41%
18mph
Saturday 4/25/20 @ 4:16 PM
250kj
88rpm
31%
14mph
Saturday 6/22/19 @ 4:40 PM
✅
396kj
86rpm
38%
17mph
Sunday 12/23/18 @ 9:11 PM
227kj
69rpm
40%
15mph
Saturday 10/13/18 @ 7:53 PM
✅
250kj
67rpm
41%
15mph
bostontoaustin
🌱 Jupiter, FL 🌱
0
VS
ayear4me
#WCC Irvine Ca
65
🔥
Workouts
233
kj
Thursday 3/31/22
290
kj
Saturday 5/16/20
139
kj
Thursday 4/16/20
148
kj
Thursday 3/4/21
501
kj
Saturday 6/20/20
141
kj
Monday 6/1/20
250
kj
Saturday 4/25/20