Shake and Bake
Workouts
Sunday 4/5/20 @ 6:32 PM
251kj
77rpm
45%
18mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Thursday 1/31/19 @ 9:57 PM
491kj
81rpm
44%
18mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Friday 1/18/19 @ 9:26 PM
✅
64kj
93rpm
35%
17mph
Monday 5/6/19 @ 12:29 PM
58kj
87rpm
36%
16mph
Thursday 4/18/19 @ 8:49 PM
✅
438kj
91rpm
43%
20mph
Thursday 4/18/19 @ 9:47 PM
372kj
77rpm
45%
18mph
Friday 12/28/18 @ 7:36 PM
✅
393kj
82rpm
44%
19mph
Saturday 4/6/19 @ 12:39 AM
357kj
82rpm
43%
18mph
Saturday 3/30/19 @ 7:14 PM
389kj
84rpm
43%
19mph
Thursday 3/28/19 @ 12:2 AM
✅
395kj
80rpm
45%
19mph
Sunday 3/17/19 @ 12:21 PM
✅
400kj
88rpm
42%
19mph
Saturday 3/16/19 @ 4:49 PM
374kj
86rpm
42%
19mph
Saturday 2/9/19 @ 5:36 PM
✅
672kj
87rpm
43%
19mph
Saturday 2/9/19 @ 5:43 PM
597kj
79rpm
44%
18mph
Thursday 2/7/19 @ 9:56 PM
✅
427kj
88rpm
43%
19mph
Saturday 2/9/19 @ 1:51 AM
348kj
84rpm
41%
18mph
Monday 1/28/19 @ 3:28 PM
✅
371kj
84rpm
42%
18mph
Saturday 2/2/19 @ 2:10 AM
312kj
86rpm
39%
17mph
Workouts
251
kj
Sunday 4/5/20
491
kj
Thursday 1/31/19
372
kj
Thursday 4/18/19
357
kj
Saturday 4/6/19
389
kj
Saturday 3/30/19
374
kj
Saturday 3/16/19
597
kj
Saturday 2/9/19
312
kj
Saturday 2/2/19