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Shake and Bake
bostonstrong1
Boston
109 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
2
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
Sunday 4/5/20 @ 6:32 PM
✅
251
kj
77
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 1:3 AM
195
kj
76
rpm
41
%
16
mph
Thursday 1/31/19 @ 9:57 PM
✅
491
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 11:12 PM
462
kj
85
rpm
42
%
18
mph
Sunday 4/26/20 @ 12:5 PM
7
kj
94
rpm
30
%
14
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 4/25/20 @ 1:52 AM
✅
148
kj
87
rpm
33
%
15
mph
Tuesday 5/7/19 @ 8:42 PM
✅
298
kj
83
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 9:40 PM
220
kj
81
rpm
40
%
17
mph
Thursday 4/18/19 @ 8:49 PM
✅
438
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/21/19 @ 10:22 PM
292
kj
78
rpm
41
%
17
mph
Tuesday 4/9/19 @ 9:16 PM
✅
399
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 11:9 PM
303
kj
83
rpm
38
%
16
mph
Saturday 3/30/19 @ 7:14 PM
✅
389
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 12:22 AM
291
kj
78
rpm
41
%
17
mph
Sunday 3/17/19 @ 12:21 PM
✅
400
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 9:26 PM
307
kj
88
rpm
38
%
17
mph
Sunday 1/13/19 @ 3:1 PM
✅
426
kj
88
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 10:37 PM
319
kj
80
rpm
41
%
17
mph
Sunday 7/1/18 @ 2:50 PM
✅
432
kj
90
rpm
43
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 7/14/18 @ 11:13 AM
261
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bostonstrong1
Boston
109 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
2
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Sunday 4/5/20
195
kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Thursday 1/31/19
462
kj
Wednesday 1/30/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
7
kj
Sunday 4/26/20
✅
148
kj
Saturday 4/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 5/7/19
220
kj
Tuesday 5/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Thursday 4/18/19
292
kj
Sunday 4/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Tuesday 4/9/19
303
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Saturday 3/30/19
291
kj
Thursday 3/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Sunday 3/17/19
307
kj
Monday 3/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Sunday 1/13/19
319
kj
Monday 1/14/19
45 min All for One Ride
All Instructors
View Class
Share
✅
432
kj
Sunday 7/1/18
261
kj
Saturday 7/14/18
Previous Workouts
Next Workouts