Shake and Bake
Workouts
Sunday 8/16/20 @ 12:1 PM
✅
259kj
86rpm
43%
19mph
Thursday 8/13/20 @ 7:39 PM
151kj
80rpm
36%
15mph
Monday 7/6/20 @ 9:8 PM
✅
258kj
80rpm
45%
19mph
Thursday 7/9/20 @ 5:17 PM
196kj
82rpm
39%
17mph
Tuesday 5/7/19 @ 9:18 PM
✅
251kj
92rpm
39%
18mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Monday 7/22/19 @ 10:28 PM
✅
201kj
86rpm
38%
17mph
Sunday 7/21/19 @ 10:13 PM
172kj
83rpm
37%
16mph
Friday 1/18/19 @ 9:26 PM
✅
64kj
93rpm
35%
17mph
Monday 7/1/19 @ 10:22 PM
42kj
90rpm
30%
14mph
Tuesday 6/18/19 @ 9:4 PM
✅
424kj
97rpm
40%
19mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Saturday 2/9/19 @ 5:36 PM
✅
672kj
87rpm
43%
19mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Saturday 6/9/18 @ 12:40 PM
✅
265kj
90rpm
42%
19mph
Wednesday 6/6/18 @ 8:44 PM
230kj
83rpm
42%
18mph
Saturday 12/29/18 @ 5:44 PM
✅
565kj
88rpm
43%
19mph
Sunday 12/30/18 @ 7:28 PM
379kj
89rpm
36%
16mph
Friday 11/16/18 @ 7:44 PM
✅
132kj
83rpm
44%
19mph
Thursday 10/25/18 @ 8:30 PM
68kj
85rpm
33%
14mph
Workouts
194
kj
Sunday 7/28/19
172
kj
Sunday 7/21/19
496
kj
Sunday 2/10/19
68
kj
Thursday 10/25/18