Ricky
Bobby
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Shake and Bake
bostonrhonda
π±πPlantPwr
1
Beat amyboo
VS
amyboo
lift heavy shit
17 π₯
Beat bostonrhonda
Workouts
Previous Workouts
Saturday 12/19/20 @ 3:34 PM
94
kj
76
rpm
29
%
12
mph
30 min Holiday Ride
Denis Morton
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Monday 12/14/20 @ 11:25 AM
β
228
kj
80
rpm
43
%
18
mph
Wednesday 5/27/20 @ 11:28 PM
142
kj
72
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 2/9/20 @ 7:13 PM
β
189
kj
87
rpm
37
%
16
mph
Thursday 4/16/20 @ 10:49 AM
82
kj
76
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 3/27/20 @ 10:22 PM
β
100
kj
80
rpm
35
%
15
mph
Tuesday 3/3/20 @ 10:46 AM
121
kj
81
rpm
32
%
13
mph
30 min 80s Ride
Denis Morton
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Wednesday 2/12/20 @ 10:58 AM
β
205
kj
78
rpm
42
%
17
mph
Wednesday 2/26/20 @ 10:17 AM
144
kj
72
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Saturday 1/25/20 @ 5:12 PM
β
187
kj
76
rpm
48
%
19
mph
Monday 1/27/20 @ 10:8 AM
201
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/6/19 @ 9:58 AM
β
327
kj
81
rpm
42
%
17
mph
Saturday 1/11/20 @ 4:57 PM
180
kj
77
rpm
33
%
13
mph
45 min 80s Ride
Denis Morton
View Class
Share
Wednesday 1/8/20 @ 11:4 AM
β
253
kj
77
rpm
39
%
16
mph
Tuesday 12/24/19 @ 10:35 AM
129
kj
84
rpm
32
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 8:22 PM
β
208
kj
82
rpm
41
%
17
mph
Previous Workouts
bostonrhonda
π±πPlantPwr
1
Beat amyboo
VS
amyboo
lift heavy shit
17 π₯
Beat bostonrhonda
Workouts
Previous Workouts
30 min Holiday Ride
Denis Morton
View Class
Share
94
kj
Saturday 12/19/20
β
228
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
142
kj
Wednesday 5/27/20
β
189
kj
Sunday 2/9/20
20 min Low Impact Ride
Denis Morton
View Class
Share
82
kj
Thursday 4/16/20
β
100
kj
Friday 3/27/20
30 min 80s Ride
Denis Morton
View Class
Share
121
kj
Tuesday 3/3/20
β
205
kj
Wednesday 2/12/20
20 min FTP Test Ride
Denis Morton
View Class
Share
144
kj
Wednesday 2/26/20
β
187
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Monday 1/27/20
β
327
kj
Thursday 6/6/19
45 min 80s Ride
Denis Morton
View Class
Share
180
kj
Saturday 1/11/20
β
253
kj
Wednesday 1/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
129
kj
Tuesday 12/24/19
β
208
kj
Saturday 11/2/19
Previous Workouts