Shake and Bake
Workouts
Saturday 12/2/23 @ 2:20 PM
173kj
79rpm
31%
13mph
Tuesday 11/28/23 @ 4:24 PM
✅
547kj
80rpm
50%
21mph
Saturday 1/14/23 @ 11:43 AM
218kj
76rpm
33%
14mph
Sunday 1/22/23 @ 5:42 PM
✅
853kj
86rpm
51%
23mph
Wednesday 3/25/20 @ 10:32 AM
236kj
76rpm
38%
15mph
Wednesday 3/25/20 @ 8:38 PM
✅
721kj
81rpm
56%
23mph
Sunday 2/28/21 @ 8:28 PM
140kj
81rpm
34%
14mph
Thursday 2/10/22 @ 2:32 PM
✅
411kj
85rpm
51%
22mph
Wednesday 6/17/20 @ 7:14 PM
248kj
84rpm
35%
15mph
Friday 5/28/21 @ 3:2 PM
✅
571kj
80rpm
51%
21mph
Tuesday 2/2/21 @ 11:43 AM
239kj
73rpm
39%
15mph
Wednesday 2/3/21 @ 4:26 AM
✅
753kj
84rpm
55%
24mph
Tuesday 8/25/20 @ 9:25 AM
190kj
82rpm
31%
14mph
Wednesday 8/26/20 @ 3:13 PM
✅
672kj
86rpm
53%
23mph
Wednesday 6/10/20 @ 9:11 AM
213kj
79rpm
34%
14mph
Wednesday 9/18/19 @ 3:50 PM
✅
696kj
83rpm
55%
23mph
Wednesday 6/3/20 @ 7:12 PM
225kj
78rpm
36%
15mph
Monday 6/8/20 @ 3:47 PM
✅
683kj
85rpm
52%
23mph
Sunday 2/16/20 @ 4:46 PM
301kj
77rpm
37%
15mph
Monday 2/17/20 @ 4:14 PM
✅
941kj
78rpm
58%
23mph
Workouts
218
kj
Saturday 1/14/23
140
kj
Sunday 2/28/21
190
kj
Tuesday 8/25/20
301
kj
Sunday 2/16/20