Shake and Bake
Workouts
Monday 1/20/20 @ 4:22 PM
126kj
76rpm
34%
14mph
Monday 1/20/20 @ 8:20 PM
✅
189kj
88rpm
37%
16mph
Saturday 1/25/20 @ 6:29 PM
262kj
79rpm
35%
14mph
Thursday 6/24/21 @ 11:59 AM
✅
386kj
77rpm
41%
16mph
Sunday 4/18/21 @ 2:27 PM
129kj
87rpm
30%
14mph
Friday 4/24/20 @ 10:22 PM
✅
168kj
87rpm
35%
16mph
Monday 1/18/21 @ 12:34 PM
205kj
74rpm
36%
14mph
Tuesday 1/19/21 @ 4:23 PM
✅
261kj
81rpm
37%
15mph
Thursday 4/2/20 @ 10:45 AM
237kj
75rpm
38%
15mph
Friday 8/14/20 @ 2:57 PM
✅
298kj
85rpm
38%
16mph
Friday 7/17/20 @ 1:42 AM
56kj
68rpm
26%
9mph
Wednesday 7/15/20 @ 10:19 PM
✅
189kj
88rpm
37%
16mph
Saturday 7/11/20 @ 7:39 PM
144kj
80rpm
35%
15mph
Monday 5/11/20 @ 3:12 PM
✅
194kj
88rpm
37%
17mph
Thursday 12/19/19 @ 10:11 AM
132kj
78rpm
34%
14mph
Friday 5/15/20 @ 6:5 PM
✅
191kj
85rpm
38%
16mph
Thursday 11/7/19 @ 10:2 AM
205kj
80rpm
31%
13mph
Sunday 2/23/20 @ 11:4 PM
✅
391kj
86rpm
39%
17mph
Friday 11/29/19 @ 5:58 PM
120kj
77rpm
40%
16mph
Sunday 9/1/19 @ 5:33 PM
✅
153kj
92rpm
38%
18mph
Workouts
126
kj
Monday 1/20/20
262
kj
Saturday 1/25/20
129
kj
Sunday 4/18/21
205
kj
Monday 1/18/21
56
kj
Friday 7/17/20
144
kj
Saturday 7/11/20
205
kj
Thursday 11/7/19