Shake and Bake

Workouts

Thursday 11/24/22 @ 2:59 PM
421kj
95rpm
41%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 5:21 PM
✅
452kj
73rpm
51%
20mph
Wednesday 4/12/23 @ 7:2 PM
177kj
88rpm
42%
19mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 11/8/22 @ 2:59 PM
✅
210kj
76rpm
51%
20mph
Monday 10/18/21 @ 8:41 PM
416kj
90rpm
42%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 6:8 PM
✅
453kj
74rpm
50%
20mph
Monday 2/8/21 @ 4:25 PM
✅
243kj
97rpm
45%
22mph
20 min Rock Ride
Kendall Toole
Monday 2/8/21 @ 4:29 PM
231kj
74rpm
54%
21mph
Thursday 12/17/20 @ 12:28 AM
274kj
85rpm
44%
19mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 3:53 PM
✅
300kj
69rpm
53%
20mph
Thursday 11/19/20 @ 5:4 PM
171kj
84rpm
43%
19mph
20 min 70s Ride
Denis Morton
Thursday 11/19/20 @ 5:4 PM
✅
208kj
73rpm
52%
20mph
Thursday 11/19/20 @ 4:29 PM
219kj
87rpm
46%
21mph
20 min Climb Ride
Denis Morton
Thursday 11/19/20 @ 4:27 PM
✅
224kj
72rpm
54%
21mph
Monday 12/23/19 @ 1:50 AM
✅
913kj
86rpm
45%
20mph
90 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/7/20 @ 4:58 PM
820kj
81rpm
45%
19mph
Thursday 10/17/19 @ 8:12 PM
188kj
91rpm
43%
19mph
20 min 80s Ride
Robin Arzón
Thursday 10/17/19 @ 2:23 PM
✅
217kj
81rpm
50%
20mph
Thursday 8/1/19 @ 9:34 PM
✅
641kj
158rpm
0%
0mph
45 min 80s Ride
Jenn Sherman
Thursday 8/1/19 @ 9:23 PM
426kj
82rpm
46%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
421 kj
Thursday 11/24/22
✅ 452 kj
Thursday 11/24/22
20 min Classic Rock Ride
Jenn Sherman
177 kj
Wednesday 4/12/23
✅ 210 kj
Tuesday 11/8/22
45 min Yacht Rock Ride
Jenn Sherman
416 kj
Monday 10/18/21
✅ 453 kj
Sunday 8/29/21
20 min Rock Ride
Kendall Toole
✅ 243 kj
Monday 2/8/21
231 kj
Monday 2/8/21
30 min Elvis Ride
Emma Lovewell
274 kj
Thursday 12/17/20
✅ 300 kj
Thursday 12/17/20
20 min 70s Ride
Denis Morton
171 kj
Thursday 11/19/20
✅ 208 kj
Thursday 11/19/20
20 min Climb Ride
Denis Morton
219 kj
Thursday 11/19/20
✅ 224 kj
Thursday 11/19/20
90 min HRZ Endurance Ride
Christine D'Ercole
✅ 913 kj
Monday 12/23/19
820 kj
Tuesday 4/7/20
20 min 80s Ride
Robin Arzón
188 kj
Thursday 10/17/19
✅ 217 kj
Thursday 10/17/19
45 min 80s Ride
Jenn Sherman
✅ 641 kj
Thursday 8/1/19
426 kj
Thursday 8/1/19