Shake and Bake
Workouts
Thursday 4/22/21 @ 10:41 PM
✅
410kj
88rpm
43%
19mph
Wednesday 6/19/19 @ 12:34 AM
322kj
67rpm
49%
18mph
Tuesday 12/29/20 @ 11:36 PM
✅
361kj
91rpm
47%
21mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Monday 12/7/20 @ 8:22 PM
✅
211kj
86rpm
46%
20mph
Sunday 12/20/20 @ 8:25 PM
145kj
63rpm
50%
17mph
Sunday 6/28/20 @ 5:30 PM
315kj
81rpm
41%
17mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Tuesday 6/16/20 @ 6:9 PM
✅
357kj
83rpm
50%
21mph
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph
Tuesday 5/5/20 @ 3:59 PM
✅
337kj
93rpm
45%
21mph
Saturday 5/23/20 @ 3:3 PM
151kj
52rpm
45%
13mph
Friday 10/4/19 @ 6:42 PM
✅
638kj
85rpm
40%
17mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Tuesday 10/29/19 @ 2:52 PM
151kj
87rpm
41%
18mph
Thursday 1/16/20 @ 1:3 AM
✅
164kj
74rpm
47%
18mph
Wednesday 5/1/19 @ 1:23 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 9:59 PM
✅
177kj
58rpm
59%
19mph
Tuesday 6/25/19 @ 4:3 AM
kj
rpm
%
0mph
Thursday 6/27/19 @ 12:8 PM
✅
146kj
68rpm
47%
17mph
Workouts
315
kj
Sunday 6/28/20
151
kj
Saturday 5/23/20
583
kj
Friday 4/10/20