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Shake and Bake
bostonmikea
Cypress, TX USA 🇺🇸
20 🔥
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
3
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
Sunday 8/30/20 @ 7:34 PM
✅
275
kj
82
rpm
45
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 12/31/19 @ 1:23 PM
197
kj
80
rpm
40
%
17
mph
Saturday 5/2/20 @ 1:47 PM
50
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 6/5/20 @ 11:38 AM
✅
58
kj
79
rpm
38
%
16
mph
Monday 5/11/20 @ 4:48 PM
✅
268
kj
83
rpm
45
%
19
mph
30 min Together We Ride
Robin Arzón
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Saturday 3/21/20 @ 1:6 PM
204
kj
82
rpm
41
%
17
mph
Monday 5/4/20 @ 6:55 PM
✅
169
kj
82
rpm
44
%
19
mph
20 min Hip Hop Ride
Hannah Frankson
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Thursday 1/16/20 @ 12:21 PM
119
kj
76
rpm
40
%
16
mph
Saturday 4/25/20 @ 1:59 PM
✅
311
kj
84
rpm
47
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 4/27/20 @ 11:12 AM
212
kj
75
rpm
43
%
17
mph
Monday 4/6/20 @ 7:28 PM
✅
173
kj
83
rpm
44
%
19
mph
20 min 90s Ride
Hannah Corbin
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Saturday 4/4/20 @ 1:33 PM
116
kj
74
rpm
41
%
16
mph
Monday 4/6/20 @ 6:50 PM
✅
267
kj
84
rpm
44
%
19
mph
30 min Rock Ride
Hannah Corbin
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Saturday 4/4/20 @ 1:1 PM
195
kj
76
rpm
42
%
17
mph
Tuesday 1/21/20 @ 3:54 PM
✅
184
kj
85
rpm
44
%
19
mph
20 min 2000s Ride
Denis Morton
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Monday 1/27/20 @ 12:19 PM
133
kj
82
rpm
40
%
17
mph
Tuesday 1/21/20 @ 3:29 PM
✅
181
kj
85
rpm
44
%
19
mph
20 min 80s Ride
Denis Morton
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Monday 1/27/20 @ 11:57 AM
139
kj
82
rpm
40
%
17
mph
Monday 8/5/19 @ 1:54 PM
✅
252
kj
139
rpm
0
%
0
mph
20 min Low Impact Ride
Denis Morton
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Saturday 1/4/20 @ 12:45 PM
99
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bostonmikea
Cypress, TX USA 🇺🇸
20 🔥
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
3
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
275
kj
Sunday 8/30/20
197
kj
Tuesday 12/31/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
50
kj
Saturday 5/2/20
✅
58
kj
Friday 6/5/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
268
kj
Monday 5/11/20
204
kj
Saturday 3/21/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
169
kj
Monday 5/4/20
119
kj
Thursday 1/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
311
kj
Saturday 4/25/20
212
kj
Monday 4/27/20
20 min 90s Ride
Hannah Corbin
View Class
Share
✅
173
kj
Monday 4/6/20
116
kj
Saturday 4/4/20
30 min Rock Ride
Hannah Corbin
View Class
Share
✅
267
kj
Monday 4/6/20
195
kj
Saturday 4/4/20
20 min 2000s Ride
Denis Morton
View Class
Share
✅
184
kj
Tuesday 1/21/20
133
kj
Monday 1/27/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
181
kj
Tuesday 1/21/20
139
kj
Monday 1/27/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
252
kj
Monday 8/5/19
99
kj
Saturday 1/4/20
Previous Workouts
Next Workouts