Shake and Bake

Workouts

Wednesday 4/5/23 @ 8:13 PM
βœ…
191kj
91rpm
42%
19mph
20 min 70s Rock Ride
Denis Morton
Tuesday 4/4/23 @ 9:26 PM
78kj
67rpm
37%
13mph
Monday 2/17/20 @ 9:12 PM
βœ…
114kj
85rpm
41%
18mph
15 min Classic Rock Ride
Denis Morton
Friday 2/14/20 @ 11:9 PM
50kj
71rpm
33%
12mph
Sunday 12/27/20 @ 9:1 PM
βœ…
513kj
85rpm
48%
21mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
Monday 6/22/20 @ 5:11 PM
βœ…
259kj
83rpm
44%
19mph
30 min Queen Rock Ride
Denis Morton
Monday 4/1/19 @ 6:4 PM
109kj
71rpm
34%
13mph
Tuesday 6/16/20 @ 7:21 PM
βœ…
285kj
84rpm
45%
20mph
30 min Diana Ross Ride
Ally Love
Sunday 2/17/19 @ 7:59 PM
109kj
67rpm
36%
13mph
Tuesday 6/16/20 @ 6:43 PM
βœ…
261kj
80rpm
45%
19mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 9:6 PM
136kj
62rpm
41%
14mph
Tuesday 6/16/20 @ 6:9 PM
βœ…
357kj
83rpm
50%
21mph
30 min Cher Ride
Ally Love
Saturday 6/15/19 @ 3:7 PM
131kj
69rpm
38%
14mph
Friday 1/31/20 @ 1:28 AM
βœ…
318kj
90rpm
45%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Monday 2/10/20 @ 10:33 PM
122kj
67rpm
37%
13mph
Friday 5/15/20 @ 8:58 PM
βœ…
204kj
83rpm
47%
20mph
20 min Classic Rock Ride
Olivia Amato
Monday 4/13/20 @ 5:40 PM
69kj
64rpm
36%
12mph
Monday 4/15/19 @ 1:20 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Denis Morton
Thursday 4/18/19 @ 9:59 PM
βœ…
78kj
70rpm
35%
13mph

Workouts

20 min 70s Rock Ride
Denis Morton
βœ… 191 kj
Wednesday 4/5/23
78 kj
Tuesday 4/4/23
15 min Classic Rock Ride
Denis Morton
βœ… 114 kj
Monday 2/17/20
50 kj
Friday 2/14/20
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 513 kj
Sunday 12/27/20
148 kj
Sunday 12/27/20
30 min Queen Rock Ride
Denis Morton
βœ… 259 kj
Monday 6/22/20
109 kj
Monday 4/1/19
30 min Diana Ross Ride
Ally Love
βœ… 285 kj
Tuesday 6/16/20
109 kj
Sunday 2/17/19
30 min Pitbull Ride
Ally Love
βœ… 261 kj
Tuesday 6/16/20
136 kj
Saturday 10/12/19
30 min Cher Ride
Ally Love
βœ… 357 kj
Tuesday 6/16/20
131 kj
Saturday 6/15/19
30 min Guns N' Roses Ride
Olivia Amato
βœ… 318 kj
Friday 1/31/20
122 kj
Monday 2/10/20
20 min Classic Rock Ride
Olivia Amato
βœ… 204 kj
Friday 5/15/20
69 kj
Monday 4/13/20
20 min 90s Pop Ride
Denis Morton
kj
Monday 4/15/19
βœ… 78 kj
Thursday 4/18/19