Shake and Bake
Workouts
Friday 5/21/21 @ 1:45 PM
✅
668kj
91rpm
45%
21mph
Tuesday 5/18/21 @ 4:51 PM
512kj
86rpm
42%
19mph
Saturday 11/13/21 @ 6:42 PM
✅
994kj
92rpm
45%
21mph
Saturday 11/13/21 @ 1:24 PM
605kj
70rpm
44%
17mph
Monday 10/18/21 @ 3:22 PM
✅
502kj
87rpm
47%
21mph
Monday 10/18/21 @ 4:7 PM
350kj
79rpm
43%
18mph
Monday 10/4/21 @ 2:16 PM
✅
511kj
91rpm
45%
21mph
Tuesday 10/5/21 @ 4:3 PM
390kj
80rpm
45%
18mph
Friday 7/30/21 @ 4:40 PM
✅
597kj
87rpm
45%
20mph
Saturday 7/31/21 @ 12:30 PM
486kj
79rpm
44%
18mph
Tuesday 5/18/21 @ 2:50 PM
✅
310kj
93rpm
43%
20mph
Friday 7/30/21 @ 6:47 PM
231kj
83rpm
42%
18mph
Friday 7/2/21 @ 7:9 PM
✅
493kj
93rpm
45%
21mph
Monday 3/15/21 @ 4:22 PM
337kj
88rpm
40%
18mph
Friday 12/11/20 @ 2:52 PM
✅
666kj
89rpm
46%
21mph
Tuesday 5/25/21 @ 7:53 PM
481kj
84rpm
41%
18mph
Tuesday 5/11/21 @ 3:11 PM
✅
323kj
94rpm
44%
21mph
Thursday 5/13/21 @ 5:3 PM
219kj
88rpm
39%
17mph
Monday 10/12/20 @ 2:1 PM
✅
474kj
90rpm
45%
20mph
Monday 5/10/21 @ 8:19 PM
348kj
86rpm
41%
18mph
Workouts
605
kj
Saturday 11/13/21
350
kj
Monday 10/18/21
486
kj
Saturday 7/31/21
231
kj
Friday 7/30/21
337
kj
Monday 3/15/21
219
kj
Thursday 5/13/21
348
kj
Monday 5/10/21