Shake and Bake
Workouts
Monday 11/6/23 @ 1:27 PM
✅
140kj
78rpm
42%
17mph
Saturday 11/18/23 @ 4:42 PM
127kj
69rpm
44%
16mph
Wednesday 8/30/23 @ 12:26 PM
204kj
78rpm
41%
17mph
Friday 2/4/22 @ 6:35 PM
✅
251kj
82rpm
44%
18mph
Monday 7/25/22 @ 7:18 PM
183kj
77rpm
40%
16mph
Saturday 7/16/22 @ 2:53 PM
✅
214kj
73rpm
45%
17mph
Saturday 3/5/22 @ 2:7 PM
216kj
88rpm
39%
17mph
Sunday 12/26/21 @ 8:52 PM
✅
216kj
84rpm
40%
17mph
Sunday 3/7/21 @ 1:40 PM
257kj
76rpm
46%
19mph
Saturday 3/6/21 @ 5:9 PM
✅
282kj
79rpm
47%
19mph
Saturday 2/13/21 @ 3:29 PM
323kj
77rpm
43%
17mph
Tuesday 2/9/21 @ 8:13 PM
✅
345kj
76rpm
45%
18mph
Wednesday 12/16/20 @ 2:6 PM
197kj
86rpm
38%
17mph
Wednesday 12/23/20 @ 8:22 PM
✅
205kj
78rpm
42%
17mph
Workouts
183
kj
Monday 7/25/22
216
kj
Saturday 3/5/22
257
kj
Sunday 3/7/21
323
kj
Saturday 2/13/21
197
kj
Wednesday 12/16/20