Shake and Bake

Workouts

Monday 1/11/21 @ 7:33 PM
150kj
83rpm
41%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 5:43 PM
βœ…
155kj
82rpm
42%
18mph
Wednesday 8/30/23 @ 12:26 PM
204kj
78rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 3/15/22 @ 1:19 AM
βœ…
227kj
75rpm
45%
18mph
Thursday 5/19/22 @ 7:42 PM
181kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 10:41 AM
βœ…
214kj
70rpm
45%
17mph
Saturday 3/5/22 @ 2:7 PM
βœ…
216kj
88rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Wednesday 1/19/22 @ 11:13 PM
183kj
83rpm
37%
16mph
Sunday 3/28/21 @ 12:25 PM
245kj
89rpm
40%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/4/21 @ 2:10 PM
βœ…
254kj
88rpm
41%
18mph
Sunday 1/3/21 @ 3:31 PM
223kj
76rpm
44%
18mph
30 min Coldplay Ride
Emma Lovewell
Monday 2/22/21 @ 7:4 PM
βœ…
309kj
74rpm
52%
20mph
Saturday 2/20/21 @ 1:23 PM
217kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/2/21 @ 4:11 PM
βœ…
233kj
82rpm
41%
17mph
Sunday 1/31/21 @ 3:50 PM
106kj
79rpm
42%
17mph
15 min EDM Ride
Olivia Amato
Sunday 1/3/21 @ 5:11 PM
βœ…
122kj
77rpm
44%
18mph
Thursday 1/21/21 @ 6:29 PM
218kj
82rpm
41%
18mph
30 min Wicked Ride
Leanne Hainsby
Sunday 1/24/21 @ 6:19 PM
βœ…
255kj
80rpm
44%
19mph
Wednesday 1/6/21 @ 1:44 PM
βœ…
234kj
77rpm
45%
18mph
30 min EDM Ride
Hannah Frankson
Tuesday 1/5/21 @ 4:55 PM
233kj
78rpm
44%
18mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
150 kj
Monday 1/11/21
βœ… 155 kj
Thursday 1/14/21
30 min EMINEM Ride
Denis Morton
204 kj
Wednesday 8/30/23
βœ… 227 kj
Tuesday 3/15/22
30 min Pop Ride
Cody Rigsby
181 kj
Thursday 5/19/22
βœ… 214 kj
Thursday 5/19/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 216 kj
Saturday 3/5/22
183 kj
Wednesday 1/19/22
30 min AT's Ride to Greatness
Alex Toussaint
245 kj
Sunday 3/28/21
βœ… 254 kj
Sunday 4/4/21
30 min Coldplay Ride
Emma Lovewell
223 kj
Sunday 1/3/21
βœ… 309 kj
Monday 2/22/21
30 min P!nk Ride
Christine D'Ercole
217 kj
Saturday 2/20/21
βœ… 233 kj
Saturday 1/2/21
15 min EDM Ride
Olivia Amato
106 kj
Sunday 1/31/21
βœ… 122 kj
Sunday 1/3/21
30 min Wicked Ride
Leanne Hainsby
218 kj
Thursday 1/21/21
βœ… 255 kj
Sunday 1/24/21
30 min EDM Ride
Hannah Frankson
βœ… 234 kj
Wednesday 1/6/21
233 kj
Tuesday 1/5/21